WEIGHT LOSS + the challenge

Losing Weight, Health, Body Building, Fitness, Exercising, Nutrition, etc.

Re: WEIGHT LOSS + the challenge

Postby MW » Wed Sep 16, 2020 9:02 am

I'll never forget a footy teammate one day in the changerooms weighed himself, wrote it on the whiteboard and disappeared for 20 minutes. Came back, weighed himself again and had lost 0.5kg after going to the toilet! :lol:
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Re: WEIGHT LOSS + the challenge

Postby Corona Man » Wed Sep 16, 2020 4:20 pm

MW wrote:I'll never forget a footy teammate one day in the changerooms weighed himself, wrote it on the whiteboard and disappeared for 20 minutes. Came back, weighed himself again and had lost 0.5kg after going to the toilet! :lol:

Cue the Neil Balme footage....
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Re: WEIGHT LOSS + the challenge

Postby MW » Wed Sep 16, 2020 4:33 pm

Corona Man wrote:
MW wrote:I'll never forget a footy teammate one day in the changerooms weighed himself, wrote it on the whiteboard and disappeared for 20 minutes. Came back, weighed himself again and had lost 0.5kg after going to the toilet! :lol:

Cue the Neil Balme footage....


Did he do it as well?
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Re: WEIGHT LOSS + the challenge

Postby Corona Man » Wed Sep 16, 2020 4:45 pm

MW wrote:
Corona Man wrote:
MW wrote:I'll never forget a footy teammate one day in the changerooms weighed himself, wrote it on the whiteboard and disappeared for 20 minutes. Came back, weighed himself again and had lost 0.5kg after going to the toilet! :lol:

Cue the Neil Balme footage....


Did he do it as well?

Perhaps.... there is some well run footage of him when he was footy manager at Geelong in the background of a player interview in the change rooms, and he is seen going in for a dump....... sometime later he emerges from his dump looking quite satisfied with the, err, outcome.
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Re: WEIGHT LOSS + the challenge

Postby Dutchy » Thu Sep 17, 2020 10:35 am

Spargo wrote:Wednesday weigh in;

29/07/20 - 134 kg
05/08/20 - 132 kg
12/08/20 - 130 kg
19/08/20 - 128.5 kg
26/08/20 - 128 kg
02/09/20 - 127.5 kg
09/09/20 - 127 kg
16/09/20 - 128.5 kg - undisciplined behaviour last week, back on the horse now though.


Always going to happen, never going to be a smooth trip, just keep thinking long term, you are doing great!
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Re: WEIGHT LOSS + the challenge

Postby Dutchy » Thu Sep 17, 2020 10:37 am

OK Im in. Weighed myself for the 1st time in months today, I actually expected worse, have a big celebration in mid December so want to be 115kgs by then. Got down to 117 last summer just purely by exercise, not diet, hoping by doing both I can get there.

17/9/20 - 122.6
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Re: WEIGHT LOSS + the challenge

Postby Spargo » Wed Sep 23, 2020 8:09 am

Wednesday weigh in;

29/07/20 - 134 kg
05/08/20 - 132 kg
12/08/20 - 130 kg
19/08/20 - 128.5 kg
26/08/20 - 128 kg
02/09/20 - 127.5 kg
09/09/20 - 127 kg
16/09/20 - 128.5 kg - undisciplined behaviour last week, back on the horse now though.

23/09/20 - 128kg
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Re: WEIGHT LOSS + the challenge

Postby Dutchy » Fri Sep 25, 2020 3:22 pm

17/9/20 - 122.6
24/9/20 - 123.7 #-o

Didn't watch diet :roll: , although have ridden 44kms on the Mountain Bike this week and done a heap of climbing, so I'm hoping some fat has turned to muscle which isn't unusual with my legs. Footy now over so have more time to put into exercise.
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Re: WEIGHT LOSS + the challenge

Postby Corona Man » Wed Nov 18, 2020 8:06 am

Ok back onto this....

Wednesday Weigh In
18/11/20 = 108.9kg.

Goal to be under 100 by xmas....
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Re: WEIGHT LOSS + the challenge

Postby Corona Man » Wed Nov 25, 2020 7:14 am

Wednesday Weigh In
18/11/20 = 108.9kg.
25/11/20 = 109.3kg - bloody recovery beers done me in.
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Re: WEIGHT LOSS + the challenge

Postby Corona Man » Wed Dec 02, 2020 6:50 am

Wednesday Weigh In
18/11/20 = 108.9kg.
25/11/20 = 109.3kg - bloody recovery beers done me in.
02/12/20 = 107.8kg
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Re: WEIGHT LOSS + the challenge

Postby mighty_tiger_79 » Sun Jan 10, 2021 8:57 pm

Tomorrow kicking off and going to introduce a better and healthier eating routine.
2021 will see me be a loser! :lol:
Matty Wade is a star and deserves more respect from the forum family!
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Re: WEIGHT LOSS + the challenge

Postby mal » Sun Jan 10, 2021 11:22 pm

mighty_tiger_79 wrote:Tomorrow kicking off and going to introduce a better and healthier eating routine.
2021 will see me be a loser! :lol:


:shock:

Who perswaded you to lose weight ?
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Re: WEIGHT LOSS + the challenge

Postby mighty_tiger_79 » Mon Jan 11, 2021 6:22 pm

mal wrote:
mighty_tiger_79 wrote:Tomorrow kicking off and going to introduce a better and healthier eating routine.
2021 will see me be a loser! :lol:


:shock:

Who perswaded you to lose weight ?


noone, just thought it was about time. no good always being captain of Team FC :lol:
Matty Wade is a star and deserves more respect from the forum family!
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Re: WEIGHT LOSS + the challenge

Postby Booney » Wed Jan 13, 2021 8:28 am

Back on Lite n Easy since Monday the 4th, cut out some mid week beers and 4kg down.
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LOOK OUT, WE'RE COMING!
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Re: WEIGHT LOSS + the challenge

Postby Corona Man » Wed Jan 13, 2021 10:24 am

Booney wrote:Back on Lite n Easy since Monday the 4th, cut out some mid week beers and 4kg down.


:cry:
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Re: WEIGHT LOSS + the challenge

Postby Booney » Wed Jan 13, 2021 10:35 am

Corona Man wrote:
Booney wrote:Back on Lite n Easy since Monday the 4th, cut out some mid week beers and 4kg down.


:cry:


4 walks of 5k's plus in the last week in stead of 4 nights of 5 beers.
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Re: WEIGHT LOSS + the challenge

Postby mighty_tiger_79 » Fri Jan 15, 2021 6:43 pm

Started sunday.
Down 4.5kg.

No exercise outside of work until tonight.
Matty Wade is a star and deserves more respect from the forum family!
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Re: WEIGHT LOSS + the challenge

Postby mighty_tiger_79 » Sun Jan 17, 2021 10:06 am

Week 1 done.
136.9

Big drop in week 1 of 5.1kg :shock:
I certainly don't expect it to drop quite dramatically from here. Its certainly not sustainable to lose it too quickly.
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Re: WEIGHT LOSS + the challenge

Postby mighty_tiger_79 » Fri Jan 22, 2021 11:12 am

Down another 1kg so far this week.
Matty Wade is a star and deserves more respect from the forum family!
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