WEIGHT LOSS + the challenge

Losing Weight, Health, Body Building, Fitness, Exercising, Nutrition, etc.

Re: WEIGHT LOSS + the challenge

Postby another grub » Wed Jan 17, 2024 1:08 pm

what about Tzatsaki?
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Re: WEIGHT LOSS + the challenge

Postby wenchbarwer » Wed Jan 17, 2024 1:13 pm

another grub wrote:what about Tzatsaki?


Is that the young kid Essendon drafted last year?
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Re: WEIGHT LOSS + the challenge

Postby another grub » Fri Jan 19, 2024 9:00 am

Anyone do cold showers?
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Re: WEIGHT LOSS + the challenge

Postby mal » Fri Jan 19, 2024 10:28 am

Celery dipped in olive oil with a dash of table salt - taste fair
The eat celery every time I am hungry has worked well
However , I think Ive now exceeded the celery cap
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Re: WEIGHT LOSS + the challenge

Postby another grub » Fri Jan 19, 2024 10:41 am

:lol: Very good MaL.

Celery tastes sh1thouse
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Re: WEIGHT LOSS + the challenge

Postby mal » Fri Jan 19, 2024 11:11 am

Nirvana !


Celery and Peanut Paste
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Re: WEIGHT LOSS + the challenge

Postby another grub » Fri Jan 19, 2024 4:09 pm

Anyone do water with cucumber / lemon ect.

any other ideas/
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Re: WEIGHT LOSS + the challenge

Postby Jimmy_041 » Mon Jan 22, 2024 10:42 am

Week 3
Down another 1 kg which means 5 in total
Lost 3" of my waist - I am in the weights room as well so suspect that is affecting weight loss
Last edited by Jimmy_041 on Mon Jan 22, 2024 11:20 am, edited 1 time in total.
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Re: WEIGHT LOSS + the challenge

Postby Booney » Mon Jan 22, 2024 11:03 am

-1.5kg from 1st Jan.
PAFC. Forever.

LOOK OUT, WE'RE COMING!
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Re: WEIGHT LOSS + the challenge

Postby another grub » Mon Jan 29, 2024 12:11 pm

well done guys =D>

can anyone suggest and music app for walk/hopefullky run ? and a moivational play list, maybe old school?
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Re: WEIGHT LOSS + the challenge

Postby Jimmy_041 » Mon Jan 29, 2024 1:21 pm

No additional loss this week :(

I might give up drinking for 2 weeks to see if I can kick start it
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Re: WEIGHT LOSS + the challenge

Postby another grub » Tue Jan 30, 2024 9:11 am

perish the thought Jimmy..... no need to go to those levels in life
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Re: WEIGHT LOSS + the challenge

Postby mal » Sat Feb 03, 2024 10:02 am

Booney wrote:-1.5kg from 1st Jan.


-1.0
1/2/2024 weigh in
I lost 1 kilo
Poor effort- as I can fart and lose 1 kilo
February- aiming for a 2 kilo loss
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Re: WEIGHT LOSS + the challenge

Postby Booney » Mon Feb 05, 2024 8:59 am

-2.5 from Jan 1.

Back into the gym last week Monday, Wednesday and Friday morning. Only 40 minutes sessions, all weight work. Push, pull, legs/core.

Got in there this morning despite a cricket catch up yesterday, was a bit tougher this morning but feel good for it now.
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Re: WEIGHT LOSS + the challenge

Postby Jimmy_041 » Mon Feb 05, 2024 11:55 am

Week 5
-6kgs this morning 8)
So, keeping to losing a kg per week
I am lighter than anytime in 2023 - 4kgs to go

I didn't do the drastic thing.
I do enjoy the Pure Blonde ciders around the pool on the weekends

People came over yesterday
She was drinking Matso's Ginger Beer
I did a check on the sugar content after she left :shock:
Shes very fit and active but you wouldn't want to drink a lot of it
I needed insulin just reading the sugar level
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Re: WEIGHT LOSS + the challenge

Postby Corona Man » Fri Feb 09, 2024 7:25 am

Not sure where to put this, so here will do...

Attempting a 10 day de-tox, kind of.

No grog for 10 days. I am into Day 5 today. Managed to cook a BBQ last night without a beer. Something that previously I thought was simply not possible.

Got to get through tonight, tomorrow, and toughest of all Sunday (Cricket Semi Final) without a beer.... that's just weird.

If I can make it, then Monday, Tues & Wed (days 8,9 & 10) will be a breeze.

If I loose a little weight along the way - bonus.
1961, 1971, 1976, 1978, 1983, 1986, 1988, 1989, 1991, 2008, 2013, 2014, 2015.... And don't you forget it!
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Re: WEIGHT LOSS + the challenge

Postby another grub » Mon Feb 12, 2024 1:01 pm

Well done CM. Keep it going

Agree near on impossible to not cracka can when the webber goes on.
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Re: WEIGHT LOSS + the challenge

Postby Jimmy_041 » Mon Feb 12, 2024 1:45 pm

-6.5 this week
Still losing inches of the waist
5 year old belt on a new notch today
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Re: WEIGHT LOSS + the challenge

Postby another grub » Mon Feb 12, 2024 1:48 pm

WD Jimmy boy =D> =D>
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Re: WEIGHT LOSS + the challenge

Postby mal » Tue Feb 13, 2024 1:02 pm

Memo : Another Grub weight loss tom-orrow
14/2 every year Grub loses weight !

How's your progress AG ?
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