WEIGHT LOSS + the challenge

[Thiele]

the same

Well done getting down to 112 as well

the same as i was last time

[magpie in the 80's]

2009 SAFOOTY WEIGHT LOSS CHART

NAME........................STARTING...........THIS MONTH.....+/-THIS MONTH.....TOTAL +/-

THIELE.........................139......................139...................SAME...................SAME
BROD...........................127......................121.9................-4.7KG.................-5.1KG..
M80'S...........................98.5.....................112...................+2KG...................+13.5KG
MAL..............................108.5...................112..................-0.5KG..................+3.5KG
LOCKY..........................103.3...................105.2...............-1.5KG..................+1.9KG
PSYBER.........................97........................96.6..................+1.6KG................-0.4KG
AMBAYS.........................95........................97...................+1KG....................+2KG F.T.W.I.
ROGERNO.10................93.........................96..................-2.8KG...................+3KG
REB...............................84........................83.9................-1.9KG..................-0.1KG
MIC..................NEW.....77.7......................72.4................-0.8KG..................-5.3KG
MYPADDOCK.....NEW.....91.........................88....................NIL......................-3KG F.T.W.I.
C_P..................NEW.....87..........................85.3...............-0.7KG..................-1.7KG
KAHUNA............NEW.....144.1...................123.8...............-2.7KG..................-20.3KG
JIMMY................NEW.....105.5...................103.................+1.2KG..................-2.5KG
HACK / HAWK....NEW.....113.5

Weigh-in's are the last day of each month

THOSE WHO HAVE WEIGHED IN SO FAR
F.T.W.I.= FAILED TO WEIGH IN
F.T.W.I. = FAILED TO WEIGH IN FOR 2 MONTHS
F.T.W.I. AFTER 3 MONTHS = YOU HAVE BEEN REMOVED FROM THE LIST

[rogernumber10]

disastrous last four weeks, due to broken thumb and busy at work making any sort of running / swimming all too hard with taping up cast, showering afterwards etc. Out to 96. Very surly. Much to do now to get back to low 90s with cast now off.

[JK]

I've actually just started a program at my local gym, and lost close to 2 kilo's in the first week, pretty much just through eating/drinking right.

Unfortunately losing weight isn't the goal Im trying to achieve, but it certainly opened my eyes to the value and benefit of eating right.

If you want any info on the meal situation Rog just let me know.

[rogernumber10]

Happy to read anything you want to send through, but I know a shocking failing for chocolate is a major issue for me

[locky801]

104.1

[magpie in the 80's]

yes it is the last day of the month guys.which means its weigh in time.

110kg

[rogernumber10]

97.2. September a disastrous month due to workload and virtually did no exercise, resulting in the increase, coupled with coming off broken thumb. Much to do in October but first run in seven weeks today, so back on the horse again.

[Mic]

72.8

[Kahuna]

124.2 and not happy

[Psyber]

Back up to 97 Kg.
Hopefully, as we come out of winter, I can reverse that trend again.

[mal]

yes it is the last day of the month guys.which means its weigh in time.

110kg

112kg
Im fatter than Magpie again .

I wont ever get it done but a mate of mine has had lap band surgery
He was 160kg
He is now 135 kg
He has shed a whopping 25 kgs in about 3 months
Eats slower, eats less, he is wrapped

Another friend of mine lost 10 kilos in 2 months
He was on Duromine
I was on something similar 20 years ago
Like being on a speed tablet
I had to take the tablet for breakfast coz I couldnt sleep at night
Wuz on it for a fortnight and lost 5 kilos
It is considered dangerous for some people to stay on tablets like this, so it was a short term thing
These speed like tabs can become addictive if over-used
I recall getting of the tabs, I just felt like sleeping for several days

As for me Im a continued failure when it comes to losing weight permanantly
As that famous singer once sang "" I just dont know what to do with myself."

Ive decided after Grand Final day Sunday Im gunna have a real crack at getting below 100kg b4 xmas

As another singer once harmonised "Enough is Enough I cant go on."

[Thiele]

Dropped a kilo

Have joined a gym done Aqua once a week. As of next week its Aqua 2 times a week

[brod]

Down to 118.2kg

Since July 14, when I actually got serious Ive gone from 130.2 to 118.2 (12 kgs in 11 weeks) so I am 40% of the way to my target of dropping out of the "Centurian club"

[JK]

Thats a great result Brod, congrats mate.

I've recently joined the "Horleys 12 Week Challenge" at my local Good Life gym and am thoroughly enjoying it ... For anyone either looking to lose weight, or transform your body I'd highly recommend looking into it.

My current weight is 83.7.

[Jimmy_041]

103.8 but still not smoking

Time to get back to the gym and drop out of the centurian club as well

[mypaddock]

88kg but dropping bodyfat which is the goal over summer, rather than 'weight' loss. Increase muscle mass whilst dropping body fat.

[magpie in the 80's]

2009 SAFOOTY WEIGHT LOSS CHART

NAME........................STARTING...........THIS MONTH.....+/-THIS MONTH.....TOTAL +/-

THIELE.........................139......................138...................-1KG...................-1KG
BROD...........................127......................118.2................-3.7KG.................-8.8KG..
M80'S...........................98.5.....................110...................-2KG...................+11.5KG
MAL..............................108.5...................112...................SAME..................+3.5KG
LOCKY..........................103.3...................104.1................-1.1KG.................+0.8KG
PSYBER.........................97........................97....................+0.4KG.................NIL
AMBAYS.........................95........................97....................+1KG...................+2KG ... F.T.W.I.
ROGERNO.10................93.........................97.2.................+1.2KG................+4.2KG
REB...............................84........................83.9.................-1.9KG..................-0.1KG...F.T.W.I.
MIC..................NEW.....77.7......................72.8.................+0.4KG................-4.9KG
MYPADDOCK.....NEW.....91.........................88....................NIL......................-3KG
C_P..................NEW.....87..........................83.7...............-1.6KG..................-3.3KG
KAHUNA............NEW.....144.1...................124.2...............+0.4KG................-19.9KG
JIMMY................NEW.....105.5...................103.8...............+0.8KG................-1.7KG
HACK / HAWK....NEW.....113.5..F.T.W.I.

Weigh-in's are the last day of each month

THOSE WHO HAVE WEIGHED IN SO FAR
F.T.W.I.= FAILED TO WEIGH IN
F.T.W.I. = FAILED TO WEIGH IN FOR 2 MONTHS
F.T.W.I. AFTER 3 MONTHS = YOU HAVE BEEN REMOVED FROM THE LIST

[Tigerriffic]

Can I sign up for this? I desperately need to drop about 15 kg at least. My starting weight might not sound like much compared to some of yours, but considering I'm only 5 foot 3, my weight is definitely too much for my height.

Current Weight:- 77.7 kg.
Goal Weight:- 55 kg.

[mal]

113.8 Today
99.9 Xmas day this year