WEIGHT LOSS + the challenge

Losing Weight, Health, Body Building, Fitness, Exercising, Nutrition, etc.

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Re: WEIGHT LOSS + the challenge

Postby overloaded » Wed Aug 01, 2012 10:59 am

Has anyone tried the Sesame chicken at KFC. Great flavour and very healthy
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Re: WEIGHT LOSS + the challenge

Postby smac » Wed Aug 01, 2012 12:18 pm

Mal, can you tell us another of your weight loss secrets? I always look forward to those.
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Re: WEIGHT LOSS + the challenge

Postby kickinit » Wed Aug 01, 2012 2:00 pm

overloaded wrote:Has anyone tried the Sesame chicken at KFC. Great flavour and very healthy


Healthy? Anything from KFC isn't healthy
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Re: WEIGHT LOSS + the challenge

Postby mal » Wed Aug 01, 2012 2:17 pm

smac wrote:Mal, can you tell us another of your weight loss secrets? I always look forward to those.




WEIGHT TIP 1

Drink Iced water
The body uses up energy to convert the cold water to warmer water
8 glasses of ice water compared to norMAL warmer water , = about 8 calories loss per glass of water
This is a good metabolism booster
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Re: WEIGHT LOSS + the challenge

Postby Booney » Wed Aug 01, 2012 2:43 pm

mal wrote:
smac wrote:Mal, can you tell us another of your weight loss secrets? I always look forward to those.


WEIGHT TIP 1

Dont listen to mal.

If you want to go quickly, go alone.

If you want to go far, go together.
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Re: WEIGHT LOSS + the challenge

Postby scoob » Wed Aug 01, 2012 3:00 pm

WEIGHT TIP 2

Stop following the Late MAL - Less Money = Less Food
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Re: WEIGHT LOSS + the challenge

Postby overloaded » Wed Aug 01, 2012 5:50 pm

kickinit wrote:
overloaded wrote:Has anyone tried the Sesame chicken at KFC. Great flavour and very healthy


Healthy? Anything from KFC isn't healthy

I beg to differ and ask that you not comment until you have tried it. Sesame seeds are good for you.
therealROSSCO wrote:Now listen to this loud and clear.....

I have not been approached to coach at the WFC this year, next year or any year. I have not approached the WFC to coach this year, next year or any year. This is an unconditional statement.
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Re: WEIGHT LOSS + the challenge

Postby overloaded » Wed Aug 01, 2012 5:52 pm

scoob wrote:WEIGHT TIP 2

Stop following the Late MAL - Less Money = Less Food

I know another grub lost 10kg's when he had a bad run on the punt for 3 months. Also lost his wife and kid.... :lol:
therealROSSCO wrote:Now listen to this loud and clear.....

I have not been approached to coach at the WFC this year, next year or any year. I have not approached the WFC to coach this year, next year or any year. This is an unconditional statement.
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Re: WEIGHT LOSS + the challenge

Postby kickinit » Wed Aug 01, 2012 7:13 pm

overloaded wrote:
kickinit wrote:
overloaded wrote:Has anyone tried the Sesame chicken at KFC. Great flavour and very healthy


Healthy? Anything from KFC isn't healthy

I beg to differ and ask that you not comment until you have tried it. Sesame seeds are good for you.


HAHA thats the funniest thing I have ever heard. I shouldn't comment because I havent tried it? I would stick that crap in my body so i'll never try it. It's deep fried food full of fat carbs, and plus all the stuff sitting in the oil. Because it has sesame seeds doen't make it healthy, because coke has water does that make it healthy, no.
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Re: WEIGHT LOSS + the challenge

Postby overloaded » Wed Aug 01, 2012 7:16 pm

how can you comment on something u have never had?

its awesome
therealROSSCO wrote:Now listen to this loud and clear.....

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Re: WEIGHT LOSS + the challenge

Postby cennals05 » Wed Aug 01, 2012 7:36 pm

overloaded wrote:how can you comment on something u have never had?

its awesome

Something tasting awesome doesn't make it healthy.
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Re: WEIGHT LOSS + the challenge

Postby overloaded » Wed Aug 01, 2012 7:44 pm

It is healthy FFS. Go and buy a bucket
therealROSSCO wrote:Now listen to this loud and clear.....

I have not been approached to coach at the WFC this year, next year or any year. I have not approached the WFC to coach this year, next year or any year. This is an unconditional statement.
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Re: WEIGHT LOSS + the challenge

Postby kickinit » Wed Aug 01, 2012 7:58 pm

overloaded wrote:It is healthy FFS. Go and buy a bucket


Are you serious? Show me how it's healthy
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Re: WEIGHT LOSS + the challenge

Postby Q. » Wed Aug 01, 2012 8:02 pm

lol, 600+ calories in two pieces of that sesame chicken, which is a quarter of avg daily intake.

Not to mention they would be loaded with trans fats.

0/10 for trolling. Try harder next time.
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Re: WEIGHT LOSS + the challenge

Postby heater31 » Wed Aug 01, 2012 8:09 pm

Image
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Re: WEIGHT LOSS + the challenge

Postby Pseudo » Wed Aug 01, 2012 11:20 pm

heater31 wrote:Image


But if you do, then make sure you feed them with sesame seeds. Might as well keep them healthy...
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Re: WEIGHT LOSS + the challenge

Postby overloaded » Thu Aug 02, 2012 12:09 pm

I eat 4 pieces and a serve of large chips. Still comes in well under my daily intake allowance 8)
therealROSSCO wrote:Now listen to this loud and clear.....

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Re: WEIGHT LOSS + the challenge

Postby scoob » Thu Aug 02, 2012 12:22 pm

overloaded wrote:I eat 4 pieces and a serve of large chips. Still comes in well under my daily intake allowance 8)


Nothing wrong with that... everything in moderation!
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Re: WEIGHT LOSS + the challenge

Postby Psyber » Thu Aug 02, 2012 12:30 pm

Stable at 98.2Kg over the last month - at least I've stopped going up!
EPIGENETICS - Lamarck was right!
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Re: WEIGHT LOSS + the challenge

Postby Q. » Thu Aug 02, 2012 12:43 pm

overloaded wrote:I eat 4 pieces and a serve of large chips. Still comes in well under my daily intake allowance 8)


Image
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