WEIGHT LOSS + the challenge

[magpie in the 80's]

2008 SAFOOTY WEIGHT LOSS CHART............WEIGH IN LAST DAY OF EACH MONTH

NAME........................STARTING...........THIS MONTH.....+/-THIS MONTH.....TOTAL LOSS
THIELE.........................146......................139.....................-7KG...............-7KG
BROD...........................122.8...................120.3...................-2.5KG............-2.5KG
WEDGIE........................113.....................115.....................+2KG..............+2KG
BULLDOGPROUD...........104.8..................105.7...................+900GMS........+900GMS
M80'S...........................104......................104.....................-2KG................ZERO
STAMPY........................104......................104.....................SAME...............ZERO...............F.T.W.I.
MAL..............................102......................109.....................+2KG...............+7KG
LOCKY..........................104......................104.2..................200GMS...........+200GMS
SJABC...........................102......................100....................-2KG................-2KG
PSYBER.........................100......................101.4..................+1.4KG............+1.4KG
GDB...............................98.......................89......................-9KG................-9KG..........WELL DONE GDB
PUNKY...........................97.......................100......................-3kg................-7kg
1980TASSIE..................95.5.....................95.5...................SAME...............ZERO
ROGERNO.10.................95........................93.6...................-1.4KG.............-1.43KG
REB................................93.2....................94.5...................+1.3KG.............+1.3KG........F.T.W.I.





F.T.W.I.= FAILED TO WEIGH IN
WILL ADD THE OTHERS WHEN THEY WEIGH IN

[stampy]

i am too bloody scared to weigh in at the mo

[mal]

Ive got my wires crossed
I am used to being the biggest winner at sports and gambling
Naturally Im the biggest winner of the weight challenge
I have gone
102
109


Now that Ive realised that I needed to be the biggest loser and
the biggest winner I can now focus accordingly and do it the right way.

First target is to get back to 102kg ASAP

[locky801]

Ive got my wires crossed
I am used to being the biggest winner at sports and gambling
Naturally Im the biggest winner of the weight challenge
I have gone
102
109


Now that Ive realised that I needed to be the biggest loser and
the biggest winner I can now focus accordingly and do it the right way.

First target is to get back to 102kg ASAP

One lap around the block per hour in this heat will get you back there and thats only just walking

[am Bays]

95.5 kg

[locky801]

gotta luv this hot weather, sweats everything out, hopped on the scales this morning and down to 101.7 100 here i come

[magpie in the 80's]

OK guys today's the end of the month.
so jump on the scales and can give us your weight

M80'S= 105kg

[Rik E Boy]

I have been using and can highly recommend a site called calorie king.

http://www.calorieking.com.au

You input your goal weight and the site allocates you so many calories per day. You fill out a daily diary and input any exercise that you have done. What it starts to teach is that you can't afford to sit on your ar5e and eat 5hit and still achieve your goal weight.

My weight is now down to 90kg and my first goal weight is to get down to 88 which I probably haven't been since 88. My daily allowance is 1870 but with my running, weights and sit ups I manage to keep under this most days. During the weekend I slack off but I counteract this by being very carreful with what I eat when I'm not doing the work.

Good luck everyone with the ongoing battle. I don't mind admitting though that I miss pizza badly. Unfortunately, that is about the most fattening thing you can eat. Oh well, time walk home and have my run. Cheers.

regards,

REB

[bulldogproud]

105.5 here

Cheers

[Punk Rooster]

REB- I love Pizza's too but I've f**ked them off for the time being.
Kangaroo fillets are my new weight busters.

[mal]

Ive got my wires crossed
I am used to being the biggest winner at sports and gambling
Naturally Im the biggest winner of the weight challenge
I have gone
102
109


Now that Ive realised that I needed to be the biggest loser and
the biggest winner I can now focus accordingly and do it the right way.

First target is to get back to 102kg ASAP

I thought I would post this on 31/03/08 ...TOMorrow is Foolsday !

105.5
loss of 3.5 kilos
if only Potato chips were never invented ...

[Thiele]

Easter Eggs 140kg

[Dirko]

100 still...

[godoubleblues]

slow month this month, down from 89 to 88, still a loss though

[magpie in the 80's]

I WILL UPDATE THE CHART TOMORROW ONCE THE STRAGGLERS HAVE WEIGHED IN AS USUAL

[brod]

Stragglers?? Mate Ive just had to burn those extra calories to try and get a loss, so here it is- 120.1kg
And another knee operation in two weeks, all going really well..

[Booney]

114 Was 118 3 weeks ago....

The dog is wondering why he is getting a walk each and every night.

[Psyber]

103 Kg - still going the wrong way!

[rogernumber10]

93.8 - immensely frustrating. stuck around the same mark for about a year now.

[mighty_tiger_79]

93.8 - immensely frustrating. stuck around the same mark for about a year now.

maybe try a few different things, but you've probably been there and done all that...