Body Trim

Losing Weight, Health, Body Building, Fitness, Exercising, Nutrition, etc.

Body Trim

Postby stampy » Fri Aug 31, 2012 3:53 pm

i have just ordered this product as a 30 free trial, has anyone got any feedback on it or am i wasting my time
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Re: BODY TRIM

Postby Gozu » Fri Aug 31, 2012 4:12 pm

Wasting your time, it will all grow back.
"The factory of the future will have only two employees, a man and a dog. The man will be there to feed the dog. The dog will be there to keep the man from touching the equipment" – Warren Bennis
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Re: BODY TRIM

Postby Q. » Fri Aug 31, 2012 4:20 pm

Without knowing much about Body Trim specifically, it will only be a waste of time if you aren't committed and disciplined in reaching your goal and maintaining that lifestyle you originally set out to achieve.
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Re: BODY TRIM

Postby smac » Fri Aug 31, 2012 4:34 pm

You'll have to cut back on beer.

Waste of time.
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Re: BODY TRIM

Postby Q. » Fri Aug 31, 2012 4:39 pm

smac wrote:You'll have to cut back on beer.


And the late night yiros.
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Re: BODY TRIM

Postby Bully » Fri Aug 31, 2012 5:19 pm

It says you will lose 5kilos in first week or money back, this is the case, but its a meal replacement program, and when you stop, it comes back, Do it the hard way, exercise, good eating. In fact, the trick to losing weight is reducing your amounts at meals. Instead of having a large steak, have a small one. Instead of having 2 deserts, have half of your normal one.

Instead of eating 10 Tim tams at once, have 2. Instead of eating a full can of baked beans, have half. Instead of eating chips with your meal, have a smaller portion of veges, and a few chips.

Whilst you do this, exercise.

But - if your wanting to gain muscle , then you need to eat, and do weights. If your on this programming to just lose weight, then it will work in the short term, not the long term,
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Re: Body Trim

Postby Q. » Fri Aug 31, 2012 6:38 pm

People would put the weight back on for a few reasons, but one that is overlooked is forgetting to adjust your daily maintenance calories for the new weight.

You might start the Body Trim at 2500 maintenance calories, but if you lost 10 kilos by the end, your maintenance calories would end up being more like 2000.
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Re: Body Trim

Postby kickinit » Fri Aug 31, 2012 6:48 pm

Bully wrote:It says you will lose 5kilos in first week or money back, this is the case, but its a meal replacement program, and when you stop, it comes back, Do it the hard way, exercise, good eating. In fact, the trick to losing weight is reducing your amounts at meals. Instead of having a large steak, have a small one. Instead of having 2 deserts, have half of your normal one.

Instead of eating 10 Tim tams at once, have 2. Instead of eating a full can of baked beans, have half. Instead of eating chips with your meal, have a smaller portion of veges, and a few chips.

Whilst you do this, exercise.

But - if your wanting to gain muscle , then you need to eat, and do weights. If your on this programming to just lose weight, then it will work in the short term, not the long term,


Definitely don't listen to this
Q. wrote:People would put the weight back on for a few reasons, but one that is overlooked is forgetting to adjust your daily maintenance calories for the new weight.

You might start the Body Trim at 2500 maintenance calories, but if you lost 10 kilos by the end, your maintenance calories would end up being more like 2000.


Couldn't agree more.

I'll have a look at the profile of body trim once I get a chance and give my opinion later
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Re: Body Trim

Postby Jimmy_041 » Fri Aug 31, 2012 6:57 pm

I used it, but didn't know it was a meal replacement
I put on 5kgs in the first week but, at least, I wasn't hungry any more :D
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Re: Body Trim

Postby Q. » Fri Aug 31, 2012 6:58 pm

Jimmy_041 wrote:I used it, but didn't know it was a meal replacement
I put on 5kgs in the first week but, at least, I wasn't hungry any more :D


Yeah, but you put on 5kg of lean muscle you shredded beast.
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Re: Body Trim

Postby Dog_ger » Fri Aug 31, 2012 7:00 pm

Why are there so many machines that promise body sculpture...?

Because there are so many idiots out there.

Just start walking and your troubles will be over... :D
Smile :)

It's only Money $$$ :)

What is happening to our SANFL guys...
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Re: Body Trim

Postby Bully » Fri Aug 31, 2012 7:15 pm

Yep as usual kinit believes they / he / him / them are correct on nutrition and no one else who works in the industry is correct
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Re: Body Trim

Postby kickinit » Fri Aug 31, 2012 7:37 pm

Bully wrote:Yep as usual kinit believes they / he / him / them are correct on nutrition and no one else who works in the industry is correct


HAHA your suggesting people to have desert, chips and tim tams. you obvisously don't work in the industry and if you do I feel sorry for your clients.
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Re: Body Trim

Postby The Big Shrek » Fri Aug 31, 2012 7:43 pm

Q. wrote:
Jimmy_041 wrote:I used it, but didn't know it was a meal replacement
I put on 5kgs in the first week but, at least, I wasn't hungry any more :D


Yeah, but you put on 5kg of lean muscle you shredded beast.

When Jimmy puts on weight it goes straight to his head.
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Body Trim

Postby Jase » Fri Aug 31, 2012 9:22 pm

kickinit wrote:
Bully wrote:Yep as usual kinit believes they / he / him / them are correct on nutrition and no one else who works in the industry is correct


HAHA your suggesting people to have desert, chips and tim tams. you obvisously don't work in the industry and if you do I feel sorry for your clients.


Did you actually read what he posted? Probably not...
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Re: Body Trim

Postby Squids » Fri Aug 31, 2012 9:33 pm

Fitness industry is the biggest scam out.
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Re: Body Trim

Postby southee » Fri Aug 31, 2012 10:04 pm

Would not buy it because of the tool selling it on the ads!!!! :evil:
Is out of change.....thanks Cambridge Clarrie!!!
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Re: Body Trim

Postby Q. » Fri Aug 31, 2012 10:10 pm

Squids wrote:Fitness industry is the biggest scam out.


This.
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Re: Body Trim

Postby kickinit » Fri Aug 31, 2012 10:23 pm

Jase wrote:
kickinit wrote:
Bully wrote:Yep as usual kinit believes they / he / him / them are correct on nutrition and no one else who works in the industry is correct


HAHA your suggesting people to have desert, chips and tim tams. you obvisously don't work in the industry and if you do I feel sorry for your clients.


Did you actually read what he posted? Probably not...


Yes did u?
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Body Trim

Postby Jase » Fri Aug 31, 2012 10:36 pm

Certainly did...

So recommending people reducing portion sizes and exercising is wrong hey?
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