Dr SAFOOTY what's wrong with yoooooooooou ?

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Dr SAFOOTY what's wrong with yoooooooooou ?

Postby mal » Thu Apr 10, 2014 5:06 pm

A thread devoted to good serious advice on medical problems we have
Laughter is sometimes the best advice , so humorous advice can be given as well !

Lets all be de facto Doctors !
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Re: Dr SAFOOTY what's wrong with yoooooooooou ?

Postby mal » Thu Apr 10, 2014 5:23 pm

INSOMNIA

Been a struggle for me on an off for about 20 years now
Have been diagnosed with Sleep Apnea in the past
Of late struggling again

My health practitioner has advised weight loss, or use a CPAP machine to assist with sleeping
I've not lost weight and as a result I am The Unsleeping Giant !

Any advice from the SAFOOTY Doctors ?
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Re: Dr SAFOOTY what's wrong with yoooooooooou ?

Postby Phantom Gossiper » Thu Apr 10, 2014 5:34 pm

Have you had bloods taken?

Doctor told me I have hypothyroidism which amongst other things affects your metabolism and weight loss/gain.. perhaps there is something similar underlying your struggle to drop the kg's?
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Re: Dr SAFOOTY what's wrong with yoooooooooou ?

Postby mal » Thu Apr 10, 2014 7:33 pm

Interesting prognosis Doctor Phantom
Will bring it to my Docs attention next meet
One key thing about Hyperthyriodism is summed up , Iodine
Need foods with Iodine content like Seaweed :roll:
Some of the Brassica family of foods are said to inhibit Iodine levels :-Q
If true that's a good excuse to avoid Brussells Sprouts :)
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Re: Dr SAFOOTY what's wrong with yoooooooooou ?

Postby Booney » Fri Apr 11, 2014 11:25 am

mal wrote:INSOMNIA

Been a struggle for me on an off for about 20 years now
Have been diagnosed with Sleep Apnea in the past
Of late struggling again

My health practitioner has advised weight loss, or use a CPAP machine to assist with sleeping
I've not lost weight and as a result I am The Unsleeping Giant !

Any advice from the SAFOOTY Doctors ?


8-10 Coopers Pale Ales and push out zzzzz's for hours.

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Re: Dr SAFOOTY what's wrong with yoooooooooou ?

Postby Q. » Fri Apr 11, 2014 9:35 pm

ZMA.

Thank me later.
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Re: Dr SAFOOTY what's wrong with yoooooooooou ?

Postby Phantom Gossiper » Mon Apr 14, 2014 11:59 am

Q. wrote:ZMA.

Thank me later.

What's ZMA Dr Q?
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Re: Dr SAFOOTY what's wrong with yoooooooooou ?

Postby Q. » Mon Apr 14, 2014 12:48 pm

Phantom Gossiper wrote:
Q. wrote:ZMA.

Thank me later.

What's ZMA Dr Q?


http://en.wikipedia.org/wiki/ZMA_(supplement)
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Re: Dr SAFOOTY what's wrong with yoooooooooou ?

Postby Jimmy_041 » Mon Apr 14, 2014 2:05 pm

ZMA (Zinc monomethionine and aspartate and Magnesium Aspartate) is a supplement used primarily by athletes, gymnasts, and bodybuilders.

What happens if you are none of those?
Do you still wake up?
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Re: Dr SAFOOTY what's wrong with yoooooooooou ?

Postby Q. » Mon Apr 14, 2014 2:13 pm

I'd wager most people are magnesium deficient, so even some mag tablets will help with sleep.
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Re: Dr SAFOOTY what's wrong with yoooooooooou ?

Postby Phantom Gossiper » Mon Apr 14, 2014 2:17 pm

Q. wrote:I'd wager most people are magnesium deficient, so even some mag tablets will help with sleep.

I take magnesium tablets. Used to have a lot of trouble with cramps, found they have helped
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Re: Dr SAFOOTY what's wrong with yoooooooooou ?

Postby Booney » Tue Apr 15, 2014 11:21 am

Some beers have up to 34mg/l of magnesium.

http://nutrition.about.com/od/hydrationwater/a/beer_Nutrition.htm

Beer has been brewed for just about as long as humans have been cultivating crops. It's made with some very healthy ingredients: hops, brewer's yeast, barley and malt. Beer is a good source of folate, niacin, magnesium, potassium and niacin.

Once again, beer is the answer.

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Re: Dr SAFOOTY what's wrong with yoooooooooou ?

Postby mal » Tue Apr 15, 2014 10:13 pm

Tennis elbow
Oooooooooooooooooooooooooooooooooooooooooooooooooooouch
Whats the cure ?
Having Physio twice a week
Slow improvement so far
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Re: Dr SAFOOTY what's wrong with yoooooooooou ?

Postby Booney » Wed Apr 16, 2014 12:01 pm

mal wrote:Tennis elbow
Oooooooooooooooooooooooooooooooooooooooooooooooooooouch
Whats the cure ?
Having Physio twice a week
Slow improvement so far


Right, I've got it.

Tennis elbow is caused by the elbow being bent too often with the palm facing down and not enough with the palm facing up

It is impossible to lift up a beer, or indeed carry a carton of beer like this :

Image

However, it is possible to lift a beer up to your mouth like this, while it is also lesson 1 in carton carrying class 101 :

Image

I suggest carrying one carton of beer from the bottle shop counter to your car, palms face up, perhaps once per week.

Also, avoid lifting any beers with the back of your hand. This will eliminate spills and unwated tennis elbow.

Answer : It's beer.

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Re: Dr SAFOOTY what's wrong with yoooooooooou ?

Postby mighty_tiger_79 » Wed Apr 16, 2014 2:08 pm

Dr Booney, I dabble in homebrewing beer, is this something Mal should perhaps look at as a remedy??
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Re: Dr SAFOOTY what's wrong with yoooooooooou ?

Postby Booney » Wed Apr 16, 2014 5:28 pm

mighty_tiger_79 wrote:Dr Booney, I dabble in homebrewing beer, is this something Mal should perhaps look at as a remedy??


No. He's tired and has tennis elbow.

He wouldn't be able to lift the ingredients and if he managed to he would invariably get the recipe wrong, he's too tired to concentrate.
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Re: Dr SAFOOTY what's wrong with yoooooooooou ?

Postby mal » Wed Apr 16, 2014 7:14 pm

Doctor Booney and Doctor MT79

I cant remember the SANFL Premierships Port Adelaide and Glenelg have won this century
Have I got Dementia ?
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Re: Dr SAFOOTY what's wrong with yoooooooooou ?

Postby mighty_tiger_79 » Sun Apr 20, 2014 4:04 pm

Mal, I must have dementia, I cant remember the last Late Mal selection.
Matty Wade is a star and deserves more respect from the forum family!
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Re: Dr SAFOOTY what's wrong with yoooooooooou ?

Postby mal » Mon May 05, 2014 12:23 pm

My Tennis Elbows are still a problem
Physio has made it more comfortable without really rectifying it

What shall I try next ?
I'm thinking of Acupuncture
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Re: Dr SAFOOTY what's wrong with yoooooooooou ?

Postby Ron Burgundy » Mon May 05, 2014 12:45 pm

Amputation might be the solution.

Side effects may include lack of ability to type on forums and masturbate.
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