by Lightning McQueen » Fri Aug 22, 2025 11:07 am
Was having trouble with my weight when I was with my GF, I like to imtermittent fast and she prepared heavy dishes in the evening and we dined a fair bit.
I got back from Bali pretty annoyed with myself as I hit 96kg and knew it was gonna be a struggle to reel it back in, my first goal was to get under 90.
Although I've been a bit crook for 3 weeks now so it's hindered going to the gym or getting up at 4:30am to go for a run/walk I've managed to be pretty stringent with my eating and drinking, not great but reasonably good (it makes it hard when I crank the smoker ever Sunday).
Clocked in at 90.1 this morning, gives me great incentive heading into the weekend, if I drink beer and eat crap then I have more work to do, if I exercise, limit myself to a few gins with soda water and sugar free mixers I should be well on my way to my next goal.
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