Types of Pre-Season Trainings

Adelaide Footy League Talk

Types of Pre-Season Trainings

Postby Bombers4EVA » Mon Nov 23, 2015 2:28 pm

So now that some or many clubs are getting into pre-season training (whether that be before or after xmas). What type of training sessions do your clubs do? Lots of running with little ball work? Strength and conditioning with ball work? Lots of running using ball orientated drills? Any other drills?
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Re: Types of Pre-Season Trainings

Postby Q. » Mon Nov 23, 2015 2:31 pm

Personally, I like to repeatedly lift things and put them down.
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Re: Types of Pre-Season Trainings

Postby Mr Beefy » Mon Nov 23, 2015 2:31 pm

:drinkers: :partyman:
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Re: Types of Pre-Season Trainings

Postby jo172 » Mon Nov 23, 2015 2:38 pm

I like standing on the bar watching other people train while ostensibly having "committee meetings" of which no records are ever kept nor decisions taken.
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Re: Types of Pre-Season Trainings

Postby locky801 » Tue Nov 24, 2015 6:33 am

it seems as though alot of us do pre season the same way :D
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