Adelaide Footy League Division 1 - 2017

Adelaide Footy League Talk

Who will win the D1 Grand Final

Adelaide Uni
1
1%
Goodwood Saints
11
15%
Modbury
2
3%
PAOC
27
37%
Payneham NU
5
7%
Port District
5
7%
Rostrevor OC
12
16%
Salisbury North
3
4%
St Peters OC
1
1%
Tea Tree Gully
6
8%
 
Total votes : 73

Re: Ch9AFL Division 1 - 2017

Postby Footy Chick » Tue Oct 25, 2016 8:19 pm

Footy Chick wrote:
Q. wrote:Brunoli to PNU



Must've taken a bit to pry him away from Meningie.

There was some talk in August of Stent wanting to return to the kookas
Don't play games with a girl who can play 'em better...

Gatt_Weasel wrote:if they (Walkerville) dont win the flag ill run around the block of my street naked :) you can grab a chair and enjoy the view
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Re: Ch9AFL Division 1 - 2017

Postby Q. » Tue Oct 25, 2016 8:21 pm

Footy Chick wrote:
Q. wrote:Brunoli to PNU



Must've taken a bit to pry him away from Meningie.

There was some talk in August of him wanting to return to the kookas

He hasn't played for two years
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Re: Ch9AFL Division 1 - 2017

Postby Footy Chick » Wed Oct 26, 2016 8:50 am

Well there you go then, shows how much attention I pay to country leagues :lol:
Don't play games with a girl who can play 'em better...

Gatt_Weasel wrote:if they (Walkerville) dont win the flag ill run around the block of my street naked :) you can grab a chair and enjoy the view
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Re: Ch9AFL Division 1 - 2017

Postby Robran » Wed Nov 02, 2016 10:00 am

Mitch sandery off to United F.C in Adelaide plains
GO THE COCKS
The mighty cocks 2018 premiers
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Re: Ch9AFL Division 1 - 2017

Postby ezydoesitbigfella » Wed Nov 02, 2016 11:36 am

Q. wrote:
Footy Chick wrote:
Q. wrote:Brunoli to PNU



Must've taken a bit to pry him away from Meningie.

There was some talk in August of him wanting to return to the kookas

He hasn't played for two years


Anyone game to say why?
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Re: Ch9AFL Division 1 - 2017

Postby Q. » Wed Nov 02, 2016 11:54 am

ezydoesitbigfella wrote:
Q. wrote:
Footy Chick wrote:
Q. wrote:Brunoli to PNU



Must've taken a bit to pry him away from Meningie.

There was some talk in August of him wanting to return to the kookas

He hasn't played for two years


Anyone game to say why?


At a powerlifting meet he tested positive for a banned 'in-competition' stimulant commonly found in pre-workouts and copped a standard two-year ban from any sports adhering to the ASADA code. A simple mistake with an unfortunate consequence. I was due to compete last year and was warned to avoid any pre-workouts (never bothered with them though).

How many footballers load up on pre-workouts every week? Unfortunately we have no testing at an amateur football level. Powerlifting Australia has a very stringent process on the other hand.
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Re: Ch9AFL Division 1 - 2017

Postby morell » Wed Nov 02, 2016 12:15 pm

WTF is a pre-workout?
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Re: Ch9AFL Division 1 - 2017

Postby Q. » Wed Nov 02, 2016 12:24 pm

morell wrote:WTF is a pre-workout?


do you even lift?
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Re: Ch9AFL Division 1 - 2017

Postby morell » Wed Nov 02, 2016 4:34 pm

Q. wrote:
morell wrote:WTF is a pre-workout?


do you even lift?

Lift what?

Do you need a hand shifting a couch?

but nah srs, whats a pre-workout? Is it a supplement?
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Re: Ch9AFL Division 1 - 2017

Postby Q. » Wed Nov 02, 2016 4:41 pm

morell wrote:
Q. wrote:
morell wrote:WTF is a pre-workout?


do you even lift?

Lift what?

Do you need a hand shifting a couch?

but nah srs, whats a pre-workout? Is it a supplement?


Yup, it's a supp that you take before training for focus, energy, endurance etc. They're generally proprietary blends and most of them contain stimulants, many of which are banned (in-competition) by WADA.
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Re: Ch9AFL Division 1 - 2017

Postby morell » Wed Nov 02, 2016 4:48 pm

And you're saying footballers are taking them?

No wonder I feel slow!
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Re: Ch9AFL Division 1 - 2017

Postby Q. » Wed Nov 02, 2016 5:00 pm

morell wrote:And you're saying footballers are taking them?

No wonder I feel slow!


From anecdotal evidence, I'm confident in suggesting that some footballers take pre-workouts before matches. What pre-workouts they use I couldn't tell you... there are so, so many different ones available, and not all would contain banned stimulants.

Full list for 2017 can be found here:

https://wada-main-prod.s3.amazonaws.com/resources/files/2016-09-29_-_wada_prohibited_list_2017_eng_final.pdf

The thing is, you've got to be careful when cross checking. A supp may list Norsynephrine, which isn't on the WADA list specifically, but may actually make you test positive for Octopamine due to being closely related chemically.

So basically, don't take these supps if you're subject to in-comp testing.
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Re: Ch9AFL Division 1 - 2017

Postby SATCHEL » Thu Nov 03, 2016 7:53 am

morell wrote:
Q. wrote:
morell wrote:WTF is a pre-workout?


do you even lift?

Lift what?

Do you need a hand shifting a couch?

but nah srs, whats a pre-workout? Is it a supplement?

This gave me a good laugh, funny man Morell. Needed that this morning.
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Re: Ch9AFL Division 1 - 2017

Postby morell » Thu Nov 03, 2016 1:22 pm

Q. wrote:
morell wrote:And you're saying footballers are taking them?

No wonder I feel slow!


From anecdotal evidence, I'm confident in suggesting that some footballers take pre-workouts before matches. What pre-workouts they use I couldn't tell you... there are so, so many different ones available, and not all would contain banned stimulants.

Full list for 2017 can be found here:

https://wada-main-prod.s3.amazonaws.com/resources/files/2016-09-29_-_wada_prohibited_list_2017_eng_final.pdf

The thing is, you've got to be careful when cross checking. A supp may list Norsynephrine, which isn't on the WADA list specifically, but may actually make you test positive for Octopamine due to being closely related chemically.

So basically, don't take these supps if you're subject to in-comp testing.
Do they work?
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Re: Ch9AFL Division 1 - 2017

Postby human_torpedo » Thu Nov 03, 2016 1:30 pm

IMO yes
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Re: Ch9AFL Division 1 - 2017

Postby Q. » Thu Nov 03, 2016 2:17 pm

I'm off the opinion they do **** all

You're best off with a good mix of BCAAs and Glucose on game day
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Re: Ch9AFL Division 1 - 2017

Postby marbles » Thu Nov 03, 2016 2:24 pm

when they make us be there at 9am for 10am matches, i might find the time to scoff down a McMuffin at maccas drive through (if im not running late) else its just a bowl of honeysmacks and its go go go!!!

- and hopefully someone brings a bag of lollies at half time
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Re: Ch9AFL Division 1 - 2017

Postby jo172 » Thu Nov 03, 2016 2:36 pm

I know some blokes who swear by them. Won't take the field without them. Whether it's a placebo or not who knows?
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Re: Ch9AFL Division 1 - 2017

Postby Q. » Thu Nov 03, 2016 2:47 pm

Placebo. They do nothing to counter lactic acid or glycogen depletion.
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Re: Ch9AFL Division 1 - 2017

Postby Q. » Thu Nov 03, 2016 2:49 pm

You're better off making your own mix with gatorade powder, BCAAs, citrulline malate and acetyl carnitine. And taking a small dose of beta alanine every day during football season.
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