Things that you rate!

[HH3]

Not when I'm used to doing ultra marathons! racing weight is usually around 86-88kgs. Currently about 93.

So you're pretty tall then?

Oh, I'd love to work up to running them, I get bored with running though, even at the gym I can't get on the treadmill, I'll get on the step thing or the rower and do 4 or 5 k's on that. The missus reckons I need some headphones so I can just listen to music and forget that I'm running.

Podcasts.

If you find a good one, you'll be distracted.

[Lightning McQueen]

Not when I'm used to doing ultra marathons! racing weight is usually around 86-88kgs. Currently about 93.

So you're pretty tall then?

Oh, I'd love to work up to running them, I get bored with running though, even at the gym I can't get on the treadmill, I'll get on the step thing or the rower and do 4 or 5 k's on that. The missus reckons I need some headphones so I can just listen to music and forget that I'm running.

Podcasts.

If you find a good one, you'll be distracted.

Need some decent earphones first, the kids swipe mine pretty much the moment I open the box with a new phone.

[HH3]

Not when I'm used to doing ultra marathons! racing weight is usually around 86-88kgs. Currently about 93.

So you're pretty tall then?

Oh, I'd love to work up to running them, I get bored with running though, even at the gym I can't get on the treadmill, I'll get on the step thing or the rower and do 4 or 5 k's on that. The missus reckons I need some headphones so I can just listen to music and forget that I'm running.

Podcasts.

If you find a good one, you'll be distracted.

Need some decent earphones first, the kids swipe mine pretty much the moment I open the box with a new phone.

Little c**ts

[HH3]

I'm looking at seriously hitting the gym again. Probably going to invest in a Samsung Gear Frontier watch, and some bluetooth headphones, so I can have wireless music, heart rate, gps, etc.

[Lightning McQueen]

I'm looking at seriously hitting the gym again. Probably going to invest in a Samsung Gear Frontier watch, and some bluetooth headphones, so I can have wireless music, heart rate, gps, etc.

I just focus on not having a heart attack while I'm at the gym, I've been caning myself the last couple of times.

[amber_fluid]

I'm looking at seriously hitting the gym again. Probably going to invest in a Samsung Gear Frontier watch, and some bluetooth headphones, so I can have wireless music, heart rate, gps, etc.

I find the people with the fancy heart rate monitors and all decked out in their pretty clothes do the least amount of work at the gym.
They stand around talking most of the time.

[HH3]

I'm looking at seriously hitting the gym again. Probably going to invest in a Samsung Gear Frontier watch, and some bluetooth headphones, so I can have wireless music, heart rate, gps, etc.

I find the people with the fancy heart rate monitors and all decked out in their pretty clothes do the least amount of work at the gym.
They stand around talking most of the time.

Well Im extremely anti-social, so thats not me. That's why I want to block everyone else out with music.

[Lightning McQueen]

I'm looking at seriously hitting the gym again. Probably going to invest in a Samsung Gear Frontier watch, and some bluetooth headphones, so I can have wireless music, heart rate, gps, etc.

I find the people with the fancy heart rate monitors and all decked out in their pretty clothes do the least amount of work at the gym.
They stand around talking most of the time.

LOL, there's one f-wit that does like 5 reps and then plays on his phone for the next few minutes while leaving his shit where he just was.

[amber_fluid]

I'm looking at seriously hitting the gym again. Probably going to invest in a Samsung Gear Frontier watch, and some bluetooth headphones, so I can have wireless music, heart rate, gps, etc.

I find the people with the fancy heart rate monitors and all decked out in their pretty clothes do the least amount of work at the gym.
They stand around talking most of the time.

Well Im extremely anti-social, so thats not me. That's why I want to block everyone else out with music.

Plus you’d never look pretty anyway..........

[MW]

Not when I'm used to doing ultra marathons! racing weight is usually around 86-88kgs. Currently about 93.

So you're pretty tall then?

Oh, I'd love to work up to running them, I get bored with running though, even at the gym I can't get on the treadmill, I'll get on the step thing or the rower and do 4 or 5 k's on that. The missus reckons I need some headphones so I can just listen to music and forget that I'm running.

6'2"
running trails is the best cure for boredom

[MW]

I'm looking at seriously hitting the gym again. Probably going to invest in a Samsung Gear Frontier watch, and some bluetooth headphones, so I can have wireless music, heart rate, gps, etc.

I find the people with the fancy heart rate monitors and all decked out in their pretty clothes do the least amount of work at the gym.
They stand around talking most of the time.

heart rate monitors can be very effective for threshold training...you'd be surprised how far away from threshold people are when they think that's where they are at

[amber_fluid]

I'm looking at seriously hitting the gym again. Probably going to invest in a Samsung Gear Frontier watch, and some bluetooth headphones, so I can have wireless music, heart rate, gps, etc.

I find the people with the fancy heart rate monitors and all decked out in their pretty clothes do the least amount of work at the gym.
They stand around talking most of the time.

heart rate monitors can be very effective for threshold training...you'd be surprised how far away from threshold people are when they think that's where they are at

Yeah I have one and they are great.
It’s more the people who wear them as a fashion statement who do nothing at the gym I was paying out on.

[HH3]

I'm looking at seriously hitting the gym again. Probably going to invest in a Samsung Gear Frontier watch, and some bluetooth headphones, so I can have wireless music, heart rate, gps, etc.

I find the people with the fancy heart rate monitors and all decked out in their pretty clothes do the least amount of work at the gym.
They stand around talking most of the time.

LOL, there's one f-wit that does like 5 reps and then plays on his phone for the next few minutes while leaving his shit where he just was.

At Sefton, there was a guy who would lay on the couch near the front door watching his iPad. In 6 months, 4 sessions a week, I never saw him lift a thing.

[amber_fluid]

I'm looking at seriously hitting the gym again. Probably going to invest in a Samsung Gear Frontier watch, and some bluetooth headphones, so I can have wireless music, heart rate, gps, etc.

I find the people with the fancy heart rate monitors and all decked out in their pretty clothes do the least amount of work at the gym.
They stand around talking most of the time.

LOL, there's one f-wit that does like 5 reps and then plays on his phone for the next few minutes while leaving his shit where he just was.

At Sefton, there was a guy who would lay on the couch near the front door watching his iPad. In 6 months, 4 sessions a week, I never saw him lift a thing.

Sorry man I was just watching replays of the 95 GF.
That and a bit of porn to mix it up.

[Lightning McQueen]

At Sefton, there was a guy who would lay on the couch near the front door watching his iPad. In 6 months, 4 sessions a week, I never saw him lift a thing.

Have you asked the obvious? "Do you even lift bro?"

[Booney]

Koh Samui!

[mighty_tiger_79]

Koh Samui!

Looks like you're struggling a bit over there!

[Corona Man]

Koh Samui!

Looks like you're struggling a bit over there!

Daisy sends his best regards!

[Brodlach]

Koh Samui!

Looks like you're struggling a bit over there!

Daisy sends his best regards!

#dickinyourass

[Corona Man]

Who’s ass?