by Sorry Dude » Mon Sep 23, 2013 12:54 pm
by Dissident » Mon Sep 23, 2013 12:58 pm
by Sorry Dude » Mon Sep 23, 2013 1:28 pm
by Sorry Dude » Mon Oct 14, 2013 9:31 am
by Psyber » Mon Oct 14, 2013 10:48 am
mal wrote:THE FIELD
1. MAL...................109
2. PUNK ROOSTER...95
3. WEDGIE.............106
4.BOONEY..............108
*.BAYMAN.............125 ?
I will regularly edit this and add on fellow campaigners.
by Power From Port » Thu Oct 31, 2013 10:26 pm
by Hazbeen » Thu Dec 05, 2013 10:45 pm
Hazbeen wrote:Hazbeen wrote:I've lost 20 kgs in a year thanks to a better diet and exercise following being diagnosed with type 2 diabetes. Gone from 124 to 104 kgs.
Broke the 100 mark this week.
Am now 99 kg, not bad I think as i'm 194 cm
by Psyber » Fri Dec 06, 2013 9:30 am
by Mythical Creature » Mon Dec 09, 2013 9:18 am
Hazbeen wrote:Hazbeen wrote:Hazbeen wrote:I've lost 20 kgs in a year thanks to a better diet and exercise following being diagnosed with type 2 diabetes. Gone from 124 to 104 kgs.
Broke the 100 mark this week.
Am now 99 kg, not bad I think as i'm 194 cm
Now down to 95 and got best ever levels at yearly diabetes review with Dr
by Psyber » Mon Dec 30, 2013 11:02 am
Psyber wrote:Well I've been to a Cardiologist and done my Stress ECG a week ago, which I had been advised to do before starting a fitness programme at my age.
It demonstrated no evidence of any cardiac problems, but did reveal the limits of my fitness.
( I hit a pulse rate of 155bpm in 4.5 minutes - I'm told that if I were fit it should take about 7 minutes.)
I am still at 98.0Kg, but now have no excuse to not start to build my fitness up.
by woodublieve12 » Wed Jan 08, 2014 9:14 am
by The Sleeping Giant » Wed Jan 08, 2014 5:11 pm
by kickinit » Wed Jan 08, 2014 5:22 pm
woodublieve12 wrote:Anyone tried the food replacement shakes??? ie celebrity slim or anything of that nature???
by Squids » Wed Jan 08, 2014 5:31 pm
by kickinit » Wed Jan 08, 2014 6:56 pm
by woodublieve12 » Thu Feb 06, 2014 11:34 am
by kickinit » Fri Feb 07, 2014 9:40 pm
woodublieve12 wrote:I'm under 100kg for the first time in a couple of years.. i may only be 99.4kg, but i'm pretty happy with it..
by Psyber » Sat Feb 08, 2014 12:52 pm
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