by Phantom Gossiper » Mon May 05, 2014 2:22 pm
by kickinit » Tue May 06, 2014 10:17 pm
woodublieve12 wrote:started at 102kg at the start of feb, now i'm at 93.8 as of yesterday. hopefully be down to 92 by the end of the week...
by kickinit » Tue May 06, 2014 10:33 pm
mal wrote:Thanks for the concern Massive Tiger 79+ kilos
Simplicity
Eat sMALler meals
MiniMAL booze and soft drinks
Raw food
Calorie counting
So far so good , good old fashioned weight losing methods
There are a couple of products out there
Been studying the form guide
GARCINIA CAMBOGIA
Recommended dose : Take 2 capsules a day for optiMAL results
AFRICAN MANGO
Twice a day before meals
Any FEEDback on those 2 products anyone ?
PS
Booney
How will Beer help ?
by Phantom Gossiper » Wed May 07, 2014 2:16 pm
kickinit wrote:After having a look at the 2 I wouldn't waste my money. They have made a name for themselves off a Dr Oz recommendation. It seems every week Dr Oz has this new magical pill. After reading a couple of articles these 2 products seem to be on the same lines as most of Dr Oz products. They have little research to back up their claims. They also don't have any long term research, meaning long term side effects are unknown.
by Q. » Wed May 07, 2014 2:37 pm
Phantom Gossiper wrote:Do you suggest an alternative then?
by Phantom Gossiper » Wed May 07, 2014 2:40 pm
Q. wrote:Calorie deficit.
These 'snake oils' don't actually do anything.
by Q. » Wed May 07, 2014 3:30 pm
Phantom Gossiper wrote:Q. wrote:Calorie deficit.
These 'snake oils' don't actually do anything.
Yeah that's how i'm going about it, thanks to a couple of apps on my phone makes life bit easier - myfitnesspal and caloriecounter.
Do you think these other products do help though in that they mentally perhaps make the user believe they are having an impact therefore creating a positive vibe for them?
by kickinit » Wed May 07, 2014 6:48 pm
Q. wrote:Phantom Gossiper wrote:Q. wrote:Calorie deficit.
These 'snake oils' don't actually do anything.
Yeah that's how i'm going about it, thanks to a couple of apps on my phone makes life bit easier - myfitnesspal and caloriecounter.
Do you think these other products do help though in that they mentally perhaps make the user believe they are having an impact therefore creating a positive vibe for them?
I think they're more likely to lull one into a false sense of security... "ooh, I took my fat burner today, think I'll go treat myself to maccas"
by woodublieve12 » Thu May 08, 2014 9:41 am
kickinit wrote:woodublieve12 wrote:started at 102kg at the start of feb, now i'm at 93.8 as of yesterday. hopefully be down to 92 by the end of the week...
well done mate. whats the goal?
by Phantom Gossiper » Thu May 08, 2014 9:43 am
kickinit wrote: Having a calorie deficit you will notice a drop in your energy levels.
by Phantom Gossiper » Thu May 08, 2014 9:45 am
woodublieve12 wrote: i finally hit the 10kg for my weight loss today... Pretty stoked. Down to 92kg...
by Q. » Thu May 08, 2014 9:48 am
by woodublieve12 » Thu May 08, 2014 9:49 am
Phantom Gossiper wrote:woodublieve12 wrote: i finally hit the 10kg for my weight loss today... Pretty stoked. Down to 92kg...
Well done and happy birthday! That's a pretty awesome present to get for your birthday
by Phantom Gossiper » Thu May 08, 2014 10:25 am
woodublieve12 wrote:Phantom Gossiper wrote:woodublieve12 wrote: i finally hit the 10kg for my weight loss today... Pretty stoked. Down to 92kg...
Well done and happy birthday! That's a pretty awesome present to get for your birthday
cheers mate, umm it's not my birthday.
However it wouldn't be to bad to change my birth date from September 11th...
by Phantom Gossiper » Thu May 08, 2014 10:31 am
Q. wrote:30mg of Noopept will crush that wall
by Q. » Thu May 08, 2014 11:05 am
Phantom Gossiper wrote:Q. wrote:30mg of Noopept will crush that wall
Is it legal?
by Psyber » Thu May 08, 2014 11:08 am
Phantom Gossiper wrote:Q. wrote:30mg of Noopept will crush that wall
Is it legal?
by Phantom Gossiper » Thu May 08, 2014 11:09 am
Q. wrote:Bulk nutrients sells 120 x 10mg capsules.
by Q. » Thu May 08, 2014 12:27 pm
Psyber wrote:Phantom Gossiper wrote:Q. wrote:30mg of Noopept will crush that wall
Is it legal?
Also is it safe?
Sure the users and sellers will say it is, but then those promoting or selling anything always say that.
Even Vitamin B6 can cause brain damage if you take too much.
by Q. » Thu May 08, 2014 12:29 pm
Phantom Gossiper wrote:Q. wrote:Bulk nutrients sells 120 x 10mg capsules.
Pretty good price.. any thing else from bulk nutrients you recommend?
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