kickinit wrote:mal wrote:Thanks for the concern Massive Tiger 79+ kilos
Simplicity
Eat sMALler meals
MiniMAL booze and soft drinks
Raw food
Calorie counting
So far so good , good old fashioned weight losing methods
There are a couple of products out there
Been studying the form guide
GARCINIA CAMBOGIA
Recommended dose : Take 2 capsules a day for optiMAL results
AFRICAN MANGO
Twice a day before meals
Any FEEDback on those 2 products anyone ?
PS
Booney
How will Beer help ?
After having a look at the 2 I wouldn't waste my money. They have made a name for themselves off a Dr Oz recommendation. It seems every week Dr Oz has this new magical pill. After reading a couple of articles these 2 products seem to be on the same lines as most of Dr Oz products. They have little research to back up their claims. They also don't have any long term research, meaning long term side effects are unknown.
GARCINIA CAMBOGIA
Tried it for about 5 days
For whatever reasons it made me even more hungry
Sacked
AFRICAN MANGO
Tried for 3 days
Did reduce cravings by about 10-25%
Maybe prolonged use might have been more significant
I've tried several appetite suppressants over the years
Would have to say African Mango is about the 2nd best I've tried
DUROMINE
Dare I bring this into discussions !
Without doubt the best of them all
Tried them in 1983 !
Yes they worked, but found it hard establishing sleeping patterns
Eventually took them at Breakfast times
Doctors warned me about Duromines negatives, so went off them
Gone back to all the basics
SMALler meals , better food choices etc etc
Maccas and HJs, for the time being , will have to weather the storm !