Things that give you the sh1ts

Anything!

Re: Things that give you the sh1ts

Postby Mythical Creature » Thu Feb 04, 2021 8:43 am

MW wrote:
Lightning McQueen wrote:I've done a fair bit of work over the past couple of months to get myself pretty fit yet Saturday while running up Prospect Road my right hammy decided to have a bit of a twinge, I was 2.5km into a 7km lap so I had to hobble the rest of the journey testing it out a few times to no avail.

Just has to happen a couple of weeks prior to training recommencing, I was looking forward to running on flat ground and grass to see where I'm at, hopefully a quick recovery and I don't go backwards.


As an avid runner (might have mentioned it once or twice... :lol: ) and one that's torn a lot of muscles, the best advice I can give you is:

1. Ice and rest first few days. Very important to limit the damage.
2. See a physio ASAP. They will diagnose the exact area of damage as each area of the muscle needs specific rehab techniques
3. Follow the physio rehab plan to the letter. No deviations.
4. Do NOT try and run before the physio tells you you can. And even when you do, start back with a walk/run strategy.


Just started running again for the season too. Went and did 11km last night.
Forgot to put bandaids on my nipples! Now, nipple rash is a serious injury.
If you don't like it, change it. If you don't want to change it, it can't be that bad!
User avatar
Mythical Creature
Veteran
 
Posts: 3576
Joined: Fri Mar 07, 2008 11:22 am
Has liked: 189 times
Been liked: 237 times
Grassroots Team: United

Re: Things that give you the sh1ts

Postby Lightning McQueen » Thu Feb 04, 2021 8:44 am

Mythical Creature wrote:
Just started running again for the season too. Went and did 11km last night.
Forgot to put bandaids on my nipples! Now, nipple rash is a serious injury.


And here I am worrying about my injury, sorry to hear mate.
HOGG SHIELD DIVISION V WINNER 2018.
User avatar
Lightning McQueen
Coach
 
Posts: 51284
Joined: Mon Mar 03, 2008 9:43 am
Location: Radiator Springs
Has liked: 4339 times
Been liked: 7902 times

Re: Things that give you the sh1ts

Postby Mythical Creature » Thu Feb 04, 2021 9:07 am

Lightning McQueen wrote:
Mythical Creature wrote:
Just started running again for the season too. Went and did 11km last night.
Forgot to put bandaids on my nipples! Now, nipple rash is a serious injury.


And here I am worrying about my injury, sorry to hear mate.


:lol:

You have a history of hammies, so take it easy, if you think its right give it another week.
If you don't like it, change it. If you don't want to change it, it can't be that bad!
User avatar
Mythical Creature
Veteran
 
Posts: 3576
Joined: Fri Mar 07, 2008 11:22 am
Has liked: 189 times
Been liked: 237 times
Grassroots Team: United

Re: Things that give you the sh1ts

Postby Lightning McQueen » Thu Feb 04, 2021 9:13 am

Mythical Creature wrote:
:lol:

You have a history of hammies, so take it easy, if you think its right give it another week.

Always the left one, always the same spot, always going to take off in a different direction, this one is a new "old man" injury.
HOGG SHIELD DIVISION V WINNER 2018.
User avatar
Lightning McQueen
Coach
 
Posts: 51284
Joined: Mon Mar 03, 2008 9:43 am
Location: Radiator Springs
Has liked: 4339 times
Been liked: 7902 times

Re: Things that give you the sh1ts

Postby MW » Thu Feb 04, 2021 9:24 am

Mythical Creature wrote:
MW wrote:
Lightning McQueen wrote:I've done a fair bit of work over the past couple of months to get myself pretty fit yet Saturday while running up Prospect Road my right hammy decided to have a bit of a twinge, I was 2.5km into a 7km lap so I had to hobble the rest of the journey testing it out a few times to no avail.

Just has to happen a couple of weeks prior to training recommencing, I was looking forward to running on flat ground and grass to see where I'm at, hopefully a quick recovery and I don't go backwards.


As an avid runner (might have mentioned it once or twice... :lol: ) and one that's torn a lot of muscles, the best advice I can give you is:

1. Ice and rest first few days. Very important to limit the damage.
2. See a physio ASAP. They will diagnose the exact area of damage as each area of the muscle needs specific rehab techniques
3. Follow the physio rehab plan to the letter. No deviations.
4. Do NOT try and run before the physio tells you you can. And even when you do, start back with a walk/run strategy.


Just started running again for the season too. Went and did 11km last night.
Forgot to put bandaids on my nipples! Now, nipple rash is a serious injury.


That's one thing i've never suffered from!
MW
Coach
 
 
Posts: 12914
Joined: Wed Nov 30, 2005 8:55 pm
Has liked: 2581 times
Been liked: 1821 times

Re: Things that give you the sh1ts

Postby Wedgie » Sat Feb 06, 2021 3:24 pm

No ubers at Barmera.
Ahh well, just have the walk back to the golf club from the pub where 3 of us will enjoy a drunken Wedgie uber golf cart back through the course to our place of abode.
Scary thought considering I almost stacked it twice on the way here sober. :?
User avatar
Wedgie
Site Admin
 
 
Posts: 50781
Joined: Thu Oct 27, 2005 8:00 am
Has liked: 2020 times
Been liked: 3862 times
Grassroots Team: Noarlunga

Re: Things that give you the sh1ts

Postby Dutchy » Sat Feb 06, 2021 3:33 pm

Wedgie wrote:No ubers at Barmera.
Ahh well, just have the walk back to the golf club from the pub where 3 of us will enjoy a drunken Wedgie uber golf cart back through the course to our place of abode.
Scary thought considering I almost stacked it twice on the way here sober. :?


No courtesy bus?
User avatar
Dutchy
Site Admin
 
 
Posts: 44455
Joined: Sat Nov 05, 2005 8:24 am
Location: Location, Location
Has liked: 2311 times
Been liked: 3482 times

Re: Things that give you the sh1ts

Postby Wedgie » Sat Feb 06, 2021 3:43 pm

Dutchy wrote:
Wedgie wrote:No ubers at Barmera.
Ahh well, just have the walk back to the golf club from the pub where 3 of us will enjoy a drunken Wedgie uber golf cart back through the course to our place of abode.
Scary thought considering I almost stacked it twice on the way here sober. :?


No courtesy bus?

Hmm, good call, will ask. Do they drive golf carts home for people that have left them at the golf club though?
User avatar
Wedgie
Site Admin
 
 
Posts: 50781
Joined: Thu Oct 27, 2005 8:00 am
Has liked: 2020 times
Been liked: 3862 times
Grassroots Team: Noarlunga

Re: Things that give you the sh1ts

Postby DOC » Sat Feb 06, 2021 3:55 pm

They do have a taxi service
User avatar
DOC
Coach
 
 
Posts: 17913
Joined: Wed May 16, 2007 7:15 pm
Has liked: 723 times
Been liked: 2076 times

Re: Things that give you the sh1ts

Postby Wedgie » Sat Feb 06, 2021 4:11 pm

DOC wrote:They do have a taxi service

Does the taxi service get my golf cart back to my mates place from the golf club? :lol:
User avatar
Wedgie
Site Admin
 
 
Posts: 50781
Joined: Thu Oct 27, 2005 8:00 am
Has liked: 2020 times
Been liked: 3862 times
Grassroots Team: Noarlunga

Re: Things that give you the sh1ts

Postby locky801 » Sat Feb 06, 2021 4:11 pm

i have good friends there that can arrange a Police cage van to get you to your destination :D
You cant change your past but you can sure hell shape you future
User avatar
locky801
Coach
 
Posts: 55750
Joined: Tue Aug 15, 2006 5:11 pm
Location: working all around Australia and loving it
Has liked: 3645 times
Been liked: 1160 times

Re: Things that give you the sh1ts

Postby mighty_tiger_79 » Sat Feb 06, 2021 4:15 pm

locky801 wrote:i have good friends there that can arrange a Police cage van to get you to your destination :D
And provide accommodation

Sent from my SM-A520F using Tapatalk
Matty Wade is a star and deserves more respect from the forum family!
User avatar
mighty_tiger_79
Coach
 
Posts: 56642
Joined: Tue Jan 03, 2006 7:29 pm
Location: at the TAB
Has liked: 11805 times
Been liked: 3581 times

Re: Things that give you the sh1ts

Postby DOC » Sat Feb 06, 2021 4:16 pm

Just drive it back.

It's only illegal if you get caught.
User avatar
DOC
Coach
 
 
Posts: 17913
Joined: Wed May 16, 2007 7:15 pm
Has liked: 723 times
Been liked: 2076 times

Re: Things that give you the sh1ts

Postby Wedgie » Sat Feb 06, 2021 4:38 pm

locky801 wrote:i have good friends there that can arrange a Police cage van to get you to your destination :D

Sounds good, whats their number? 8)
User avatar
Wedgie
Site Admin
 
 
Posts: 50781
Joined: Thu Oct 27, 2005 8:00 am
Has liked: 2020 times
Been liked: 3862 times
Grassroots Team: Noarlunga

Re: Things that give you the sh1ts

Postby locky801 » Sat Feb 06, 2021 4:45 pm

Wedgie wrote:
locky801 wrote:i have good friends there that can arrange a Police cage van to get you to your destination :D

Sounds good, whats their number? 8)


131 444
You cant change your past but you can sure hell shape you future
User avatar
locky801
Coach
 
Posts: 55750
Joined: Tue Aug 15, 2006 5:11 pm
Location: working all around Australia and loving it
Has liked: 3645 times
Been liked: 1160 times

Re: Things that give you the sh1ts

Postby Wedgie » Sat Feb 06, 2021 4:51 pm

locky801 wrote:
Wedgie wrote:
locky801 wrote:i have good friends there that can arrange a Police cage van to get you to your destination :D

Sounds good, whats their number? 8)


131 444

Got free accom in an awesome 2 storey house in the middle of the golf course but after the way my bets have gone today need a cheap lift home! ;)
User avatar
Wedgie
Site Admin
 
 
Posts: 50781
Joined: Thu Oct 27, 2005 8:00 am
Has liked: 2020 times
Been liked: 3862 times
Grassroots Team: Noarlunga

Re: Things that give you the sh1ts

Postby The Bedge » Mon Feb 08, 2021 12:05 pm

Filthy.. busy day Friday - mrs had her nan's funeral and i had to take Jnr to his eye specialist appointment.. made the mistake of forgetting to lock the car when we got home late Friday, got up Saturday morning to find someone had gone through the car during the night - went through everything, even the plastic rubbish bag and kids kindy bag and the worst part was the arseholes didnt even have the courtesy to close the doors, so had a car with saturated seats/floors due to the heavy rain.

Usually i shut the gates, but didn't on this occasion.

:(
Dolphin Treasure wrote:Your an attention seeking embarsement..
The Bedge
Coach
 
 
Posts: 16315
Joined: Mon Apr 20, 2015 12:28 pm
Location: BarbeeCueAria
Has liked: 3188 times
Been liked: 3989 times

Re: Things that give you the sh1ts

Postby Lightning McQueen » Mon Feb 08, 2021 12:41 pm

The Bedge wrote:Filthy.. busy day Friday - mrs had her nan's funeral and i had to take Jnr to his eye specialist appointment.. made the mistake of forgetting to lock the car when we got home late Friday, got up Saturday morning to find someone had gone through the car during the night - went through everything, even the plastic rubbish bag and kids kindy bag and the worst part was the arseholes didnt even have the courtesy to close the doors, so had a car with saturated seats/floors due to the heavy rain.

Usually i shut the gates, but didn't on this occasion.

:(

Much taken?
HOGG SHIELD DIVISION V WINNER 2018.
User avatar
Lightning McQueen
Coach
 
Posts: 51284
Joined: Mon Mar 03, 2008 9:43 am
Location: Radiator Springs
Has liked: 4339 times
Been liked: 7902 times

Re: Things that give you the sh1ts

Postby The Bedge » Mon Feb 08, 2021 1:15 pm

Lightning McQueen wrote:Much taken?

Nah nothing, obviously looking for cash - made a fair mess of the car though. I'm just dirty about the doors being left open.

You must be some kind of desperate to be wandering the streets middle of the night in pouring rain trying to find money to support your next fix.
Dolphin Treasure wrote:Your an attention seeking embarsement..
The Bedge
Coach
 
 
Posts: 16315
Joined: Mon Apr 20, 2015 12:28 pm
Location: BarbeeCueAria
Has liked: 3188 times
Been liked: 3989 times

Re: Things that give you the sh1ts

Postby Lightning McQueen » Mon Feb 08, 2021 1:22 pm

The Bedge wrote:
Lightning McQueen wrote:Much taken?

Nah nothing, obviously looking for cash - made a fair mess of the car though. I'm just dirty about the doors being left open.

You must be some kind of desperate to be wandering the streets middle of the night in pouring rain trying to find money to support your next fix.

Most criminal activity in the burbs happens during heavy rain.
HOGG SHIELD DIVISION V WINNER 2018.
User avatar
Lightning McQueen
Coach
 
Posts: 51284
Joined: Mon Mar 03, 2008 9:43 am
Location: Radiator Springs
Has liked: 4339 times
Been liked: 7902 times

PreviousNext

Board index   General Talk  General Discussion

Who is online

Users browsing this forum: No registered users and 10 guests

Around the place

Competitions   SANFL Official Site | Country Footy SA | Southern Football League | VFL Footy
Club Forums   Snouts Louts | The Roost | Redlegs Forum |