WEIGHT LOSS + the challenge

Losing Weight, Health, Body Building, Fitness, Exercising, Nutrition, etc.
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overloaded
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Re: WEIGHT LOSS + the challenge

Post by overloaded »

Has anyone tried the Sesame chicken at KFC. Great flavour and very healthy
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Re: WEIGHT LOSS + the challenge

Post by smac »

Mal, can you tell us another of your weight loss secrets? I always look forward to those.
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Re: WEIGHT LOSS + the challenge

Post by kickinit »

overloaded wrote:Has anyone tried the Sesame chicken at KFC. Great flavour and very healthy


Healthy? Anything from KFC isn't healthy
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Re: WEIGHT LOSS + the challenge

Post by mal »

smac wrote:Mal, can you tell us another of your weight loss secrets? I always look forward to those.




WEIGHT TIP 1

Drink Iced water
The body uses up energy to convert the cold water to warmer water
8 glasses of ice water compared to norMAL warmer water , = about 8 calories loss per glass of water
This is a good metabolism booster
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Re: WEIGHT LOSS + the challenge

Post by Booney »

mal wrote:
smac wrote:Mal, can you tell us another of your weight loss secrets? I always look forward to those.


WEIGHT TIP 1

Dont listen to mal.

If you want to go quickly, go alone.

If you want to go far, go together.
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Re: WEIGHT LOSS + the challenge

Post by scoob »

WEIGHT TIP 2

Stop following the Late MAL - Less Money = Less Food
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overloaded
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Re: WEIGHT LOSS + the challenge

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kickinit wrote:
overloaded wrote:Has anyone tried the Sesame chicken at KFC. Great flavour and very healthy


Healthy? Anything from KFC isn't healthy

I beg to differ and ask that you not comment until you have tried it. Sesame seeds are good for you.
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overloaded
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Re: WEIGHT LOSS + the challenge

Post by overloaded »

scoob wrote:WEIGHT TIP 2

Stop following the Late MAL - Less Money = Less Food

I know another grub lost 10kg's when he had a bad run on the punt for 3 months. Also lost his wife and kid.... :lol:
therealROSSCO wrote:Now listen to this loud and clear.....

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Re: WEIGHT LOSS + the challenge

Post by kickinit »

overloaded wrote:
kickinit wrote:
overloaded wrote:Has anyone tried the Sesame chicken at KFC. Great flavour and very healthy


Healthy? Anything from KFC isn't healthy

I beg to differ and ask that you not comment until you have tried it. Sesame seeds are good for you.


HAHA thats the funniest thing I have ever heard. I shouldn't comment because I havent tried it? I would stick that crap in my body so i'll never try it. It's deep fried food full of fat carbs, and plus all the stuff sitting in the oil. Because it has sesame seeds doen't make it healthy, because coke has water does that make it healthy, no.
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overloaded
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Re: WEIGHT LOSS + the challenge

Post by overloaded »

how can you comment on something u have never had?

its awesome
therealROSSCO wrote:Now listen to this loud and clear.....

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Re: WEIGHT LOSS + the challenge

Post by cennals05 »

overloaded wrote:how can you comment on something u have never had?

its awesome

Something tasting awesome doesn't make it healthy.
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overloaded
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Re: WEIGHT LOSS + the challenge

Post by overloaded »

It is healthy FFS. Go and buy a bucket
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Re: WEIGHT LOSS + the challenge

Post by kickinit »

overloaded wrote:It is healthy FFS. Go and buy a bucket


Are you serious? Show me how it's healthy
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Re: WEIGHT LOSS + the challenge

Post by Q. »

lol, 600+ calories in two pieces of that sesame chicken, which is a quarter of avg daily intake.

Not to mention they would be loaded with trans fats.

0/10 for trolling. Try harder next time.
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Re: WEIGHT LOSS + the challenge

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Image
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Re: WEIGHT LOSS + the challenge

Post by Pseudo »

heater31 wrote:Image


But if you do, then make sure you feed them with sesame seeds. Might as well keep them healthy...
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overloaded
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Re: WEIGHT LOSS + the challenge

Post by overloaded »

I eat 4 pieces and a serve of large chips. Still comes in well under my daily intake allowance 8)
therealROSSCO wrote:Now listen to this loud and clear.....

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Re: WEIGHT LOSS + the challenge

Post by scoob »

overloaded wrote:I eat 4 pieces and a serve of large chips. Still comes in well under my daily intake allowance 8)


Nothing wrong with that... everything in moderation!
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Re: WEIGHT LOSS + the challenge

Post by Psyber »

Stable at 98.2Kg over the last month - at least I've stopped going up!
EPIGENETICS - Lamarck was right!
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Re: WEIGHT LOSS + the challenge

Post by Q. »

overloaded wrote:I eat 4 pieces and a serve of large chips. Still comes in well under my daily intake allowance 8)


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