WEIGHT LOSS + the challenge
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another grub
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Re: WEIGHT LOSS + the challenge
what about Tzatsaki?
mal wrote: I like to think of us as an allied team
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wenchbarwer
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Re: WEIGHT LOSS + the challenge
Is that the young kid Essendon drafted last year?another grub wrote:what about Tzatsaki?
my yes be yes, my no be no
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another grub
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Re: WEIGHT LOSS + the challenge
Anyone do cold showers?
mal wrote: I like to think of us as an allied team
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mal
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Re: WEIGHT LOSS + the challenge
Celery dipped in olive oil with a dash of table salt - taste fair
The eat celery every time I am hungry has worked well
However , I think Ive now exceeded the celery cap
The eat celery every time I am hungry has worked well
However , I think Ive now exceeded the celery cap
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another grub
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Re: WEIGHT LOSS + the challenge
Very good MaL.Celery tastes sh1thouse
mal wrote: I like to think of us as an allied team
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mal
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another grub
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Re: WEIGHT LOSS + the challenge
Anyone do water with cucumber / lemon ect.
any other ideas/
any other ideas/
mal wrote: I like to think of us as an allied team
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Jimmy_041
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Re: WEIGHT LOSS + the challenge
Week 3
Down another 1 kg which means 5 in total
Lost 3" of my waist - I am in the weights room as well so suspect that is affecting weight loss
Down another 1 kg which means 5 in total
Lost 3" of my waist - I am in the weights room as well so suspect that is affecting weight loss
Last edited by Jimmy_041 on Mon Jan 22, 2024 11:20 am, edited 1 time in total.
dedja: Dunno, I’m just an idiot.
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Booney
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Re: WEIGHT LOSS + the challenge
-1.5kg from 1st Jan.
If you want to go quickly, go alone.
If you want to go far, go together.
If you want to go far, go together.
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another grub
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Re: WEIGHT LOSS + the challenge
well done guys 
can anyone suggest and music app for walk/hopefullky run ? and a moivational play list, maybe old school?
can anyone suggest and music app for walk/hopefullky run ? and a moivational play list, maybe old school?
mal wrote: I like to think of us as an allied team
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Jimmy_041
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Re: WEIGHT LOSS + the challenge
No additional loss this week 
I might give up drinking for 2 weeks to see if I can kick start it
I might give up drinking for 2 weeks to see if I can kick start it
dedja: Dunno, I’m just an idiot.
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another grub
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Re: WEIGHT LOSS + the challenge
perish the thought Jimmy..... no need to go to those levels in life
mal wrote: I like to think of us as an allied team
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mal
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Re: WEIGHT LOSS + the challenge
-1.0Booney wrote:-1.5kg from 1st Jan.
1/2/2024 weigh in
I lost 1 kilo
Poor effort- as I can fart and lose 1 kilo
February- aiming for a 2 kilo loss
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Booney
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Re: WEIGHT LOSS + the challenge
-2.5 from Jan 1.
Back into the gym last week Monday, Wednesday and Friday morning. Only 40 minutes sessions, all weight work. Push, pull, legs/core.
Got in there this morning despite a cricket catch up yesterday, was a bit tougher this morning but feel good for it now.
Back into the gym last week Monday, Wednesday and Friday morning. Only 40 minutes sessions, all weight work. Push, pull, legs/core.
Got in there this morning despite a cricket catch up yesterday, was a bit tougher this morning but feel good for it now.
If you want to go quickly, go alone.
If you want to go far, go together.
If you want to go far, go together.
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Jimmy_041
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Re: WEIGHT LOSS + the challenge
Week 5
-6kgs this morning
So, keeping to losing a kg per week
I am lighter than anytime in 2023 - 4kgs to go
I didn't do the drastic thing.
I do enjoy the Pure Blonde ciders around the pool on the weekends
People came over yesterday
She was drinking Matso's Ginger Beer
I did a check on the sugar content after she left
Shes very fit and active but you wouldn't want to drink a lot of it
I needed insulin just reading the sugar level
-6kgs this morning
So, keeping to losing a kg per week
I am lighter than anytime in 2023 - 4kgs to go
I didn't do the drastic thing.
I do enjoy the Pure Blonde ciders around the pool on the weekends
People came over yesterday
She was drinking Matso's Ginger Beer
I did a check on the sugar content after she left
Shes very fit and active but you wouldn't want to drink a lot of it
I needed insulin just reading the sugar level
dedja: Dunno, I’m just an idiot.
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Corona Man
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Re: WEIGHT LOSS + the challenge
Not sure where to put this, so here will do...
Attempting a 10 day de-tox, kind of.
No grog for 10 days. I am into Day 5 today. Managed to cook a BBQ last night without a beer. Something that previously I thought was simply not possible.
Got to get through tonight, tomorrow, and toughest of all Sunday (Cricket Semi Final) without a beer.... that's just weird.
If I can make it, then Monday, Tues & Wed (days 8,9 & 10) will be a breeze.
If I loose a little weight along the way - bonus.
Attempting a 10 day de-tox, kind of.
No grog for 10 days. I am into Day 5 today. Managed to cook a BBQ last night without a beer. Something that previously I thought was simply not possible.
Got to get through tonight, tomorrow, and toughest of all Sunday (Cricket Semi Final) without a beer.... that's just weird.
If I can make it, then Monday, Tues & Wed (days 8,9 & 10) will be a breeze.
If I loose a little weight along the way - bonus.
1961, 1971, 1976, 1978, 1983, 1986, 1988, 1989, 1991, 2008, 2013, 2014, 2015.... And don't you forget it!
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another grub
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Re: WEIGHT LOSS + the challenge
Well done CM. Keep it going
Agree near on impossible to not cracka can when the webber goes on.
Agree near on impossible to not cracka can when the webber goes on.
mal wrote: I like to think of us as an allied team
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Jimmy_041
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Re: WEIGHT LOSS + the challenge
-6.5 this week
Still losing inches of the waist
5 year old belt on a new notch today
Still losing inches of the waist
5 year old belt on a new notch today
dedja: Dunno, I’m just an idiot.
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another grub
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mal
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Re: WEIGHT LOSS + the challenge
Memo : Another Grub weight loss tom-orrow
14/2 every year Grub loses weight !
How's your progress AG ?
14/2 every year Grub loses weight !
How's your progress AG ?
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