SA Footy • View topic - (insert username here) is, has, thinks, etc, etc.....

by **Booney** » Wed Sep 15, 2010 5:29 pm

Tell him that's not what dentists use.

The one they use is bigger!!! :lol:

by **Media Park** » Wed Sep 15, 2010 7:22 pm

Media Park wants to sit here and have about 45 paleys, but will likely fall asleep because he is buggered.

by **Booney** » Wed Sep 15, 2010 7:24 pm

Large glass, 5 ice cubes, solid measure of Jack Daniels and cold coke from a can.

That's what I'm talking about. :lol:

by **Thiele** » Wed Sep 15, 2010 8:24 pm

Thiele doesnt care that Oprah is comming to Australia. What a waste of tax payer money

by **White Line Fever** » Thu Sep 16, 2010 10:50 am

Rik E Boy wrote:
White Line Fever wrote:WLF has a case of footy withdrawal and 2011 is too far away

Come on mate what about those Redlegs! A minimum of two matches before the mothballs need to come out!

regards,

REB

Yes yes that part is exciting, but from a personal point of view.
My sore spots have gone after 3 weeks of no games and i feel refreshed again!!

by **A Mum** » Thu Sep 16, 2010 2:03 pm

A Mum just discovered that she has stupidly been doing everything she shouldn't be doing to fix her back !! #-o

Hot water bottle - WRONG !!
Rest - WRONG !!!

It is definitely my sciatica that I have 'hurt'

Soooooo apparantly I should...

Ice 10mins on - 10mins off - 10mins on - 10mins off
and do stretching excercises.

Also suggested to take Nurofen and also use Voltaren Emulgel (Which I will go get later)

Anyone else any suggestions...lol

by **Media Park** » Thu Sep 16, 2010 2:11 pm

A Mum... easy one.

drop a bowling ball/brick/frying pan/small child on your foot.

I can guarantee you won't be thinking about your back...

by **A Mum** » Thu Sep 16, 2010 2:11 pm

Thanks for that MP !

by **Footy Chick** » Thu Sep 16, 2010 3:53 pm

Voltarin is BAD! :shock:

It poisons your blood. DOn't ever use it for more than a couple of weeks at a time.

I've known of this for years and have always advised my players against using it. There were further studies released just the other day that proves this too.

True story.

There is a new cream that's just been released in Australia, it comes from Germany and I'm not sure of the name of it - but it is an anti-imflammatory cream that doesn't have all the poisons that Voltaren does.

by **fisho mcspaz** » Thu Sep 16, 2010 4:51 pm

Ice is best for the first 48 hours, then heat after that.

I used to take Baclofen for my back but I think that was prescribed primarily for the muscular spasms, so I'm not sure about that one.

by **Thiele** » Thu Sep 16, 2010 5:29 pm

Thiele has made Sausage Rolls this afternoon

by **A Mum** » Thu Sep 16, 2010 5:34 pm

Footy Chick wrote:Voltarin is BAD! It poisons your blood. DOn't ever use it for more than a couple of weeks at a time.

I've known of this for years and have always advised my players against using it. There were further studies released just the other day that proves this too.

True story.

There is a new cream that's just been released in Australia, it comes from Germany and I'm not sure of the name of it - but it is an anti-imflammatory cream that doesn't have all the poisons that Voltaren does.

Thanks FC

by **Media Park** » Thu Sep 16, 2010 5:35 pm

Media Park begins the countdown...

25 hours to go... then... 63 hours until I come back to work...

It's been one of those weeks... :twisted:

by **fisho mcspaz** » Fri Sep 17, 2010 8:51 am

Fisho is feeling even worse this morning - GO AWAY COLD. :evil:

Ah well, off to Colonnades to spread my germs around.

by **Media Park** » Fri Sep 17, 2010 9:06 am

Media Park believes that there is 9 & 1/2 hours to go, before... Netballers!

by **Choccies** » Fri Sep 17, 2010 9:19 am

Choccies can't be arsed today and might well tear the head off of one of his fellow employees out of boredom...

by **fisho mcspaz** » Fri Sep 17, 2010 8:57 pm

Fisho tipped the Pies... :-"

by **Alaska** » Fri Sep 17, 2010 9:47 pm

A Mum wrote:A Mum just discovered that she has stupidly been doing everything she shouldn't be doing to fix her back !!

Hot water bottle - WRONG !!
Rest - WRONG !!!

It is definitely my sciatica that I have 'hurt'

Soooooo apparantly I should...

Ice 10mins on - 10mins off - 10mins on - 10mins off
and do stretching excercises.

Also suggested to take Nurofen and also use Voltaren Emulgel (Which I will go get later)

Anyone else any suggestions...lol

Ice first then use Tiger Balm

by **A Mum** » Fri Sep 17, 2010 10:09 pm

Thanks Alaska

I think I'm slowly, slowly getting on the mend - am hoping it's not just wishful thinking...lol

by **brod** » Fri Sep 17, 2010 11:27 pm

Brod had a great phone call from the boss today..no job in 6 months..thanks Kev Foley you ******* **** ******* arsehole ****

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