WEIGHT LOSS + the challenge

[Punk Rooster]

listen you tubs of lard!
I'm going through a very gruelling pre-season at Fitzroy, followed by an intense weights session; any weight gain for me is muscle mass!
As you were!

[magpie in the 80's]

listen you tubs of lard!
I'm going through a very gruelling pre-season at Fitzroy, followed by an intense weights session; any weight gain for me is muscle mass!
As you were!

is that the LOVE muscle the weight gain PUNK

[mighty_tiger_79]

listen you tubs of lard!
I'm going through a very gruelling pre-season at Fitzroy, followed by an intense weights session; any weight gain for me is muscle mass!
As you were!

stop your whingeing, just cos you ARE FAT!!!!!!!!!!!!!!!

dont make excuses

[Dogwatcher]

As predicted a diet of crap and lots of beer and carbonated spirits has stuffed me up.
Couldn't go for a run today either - too hot and still too drained from three days of continual partying!

Back to it tomorrow!!!!!

[Booney]

Having started a new job, (where I actually work!) I have dropped 3 kg's in a week.Had plonked a couple on over Xmas and holidays so now at 106.3.

[another grub]

no excuses Punky..... hit the gym buddy!!!!!

[Thiele]

Went to the doctors the this afternoon just for catch up to see how i'am going on th CAVEMAN DIET. I told evrything is goim ok execpt that i shouldn't be going for pickup's like lollies in the afternoon He think that i coild be under 100kgs within two years

[magpie in the 80's]

thiele can you tell us some things about the caveman diet. what are you allowed to eat and what your not.

i lost 20kg's in 3 months BUT i did cut out all the lollies chips pies pasties biscuits and soft drink.

plenty of fruit and veges and fish. i also walked every day. start off around 1k and increase after each week or if you are feeling good

[am Bays]

listen you tubs of lard!
I'm going through a very gruelling pre-season at Fitzroy, followed by an intense weights session; any weight gain for me is muscle mass!
As you were!

Ah so you could become "hunk rooster"

[Thiele]

plenty of fruit and veges and fish. i also walked every day. start off around 1k and increase after each week or if you are feeling good [/quote] thats about it lots of water no bread and just lots of salad and chicken. Like i have Fruche for breakfast and for morning tea friut and youghat with the CAVEMAN diet i have drop 10kgs in two months i started it in november last year

[am Bays]

96.3 kg no change

[another grub]

sunk rooster

[magpie in the 80's]

96.3 kg no change

tassie we're only weighing in at the end of each month

[magpie in the 80's]

just a reminder to everyone that weigh in is any time tomorrow 28/2/07

[another grub]

thanks meatpies.... I have been dreading this day.... wouldnt be suprised if I am plus 2 tommorow.... a bit like scoobs golf score after the first hole.....lol

[Dogwatcher]

there'll be no change in me.
gone off the rails.

can't refuse a paley when I'm offered one!

at least I'm still running though.

[mal]

Weigh in 103.8 kilomals

I am an embarrasment.

[scoob]

Down to 96 KG's...things going ok...

[Thiele]

still the same don'ty know how i will be after weekend going away

[Thiele]

still the same don't know how i will be after weekend going away