Wedgie wrote:Lightning McQueen wrote:Wedgie wrote:Bloody humidity, walked for 5kms and feel like I can hardly breathe, had to stop at the pub to have a countery and catch my breath again!
I went for a 3km jog yesterday after work and sweated for half an hour after I had finished. Ended up having to have a cold water shower for it to stop as I was heading out.
Yeah I'll be having a cold shower when/if ai get home from the pub.
Almost feeling normal again now after a chicken schnitzel and 3 beers.
I don't seem to lose much weight on these walks for some reason.
You may need 6 lots of hydration, it's dangerous out there.