WEIGHT LOSS + the challenge

[Thiele]

sorry it took so long the same

[Mic]

sorry it took so long the same

Me too. With footy season over, I'll try harder. Maybe.

[magpie in the 80's]

2007 SAFOOTY WEIGHT LOSS CHART.

NAME........................STARTING...........THIS MONTH..........+/-THIS MONTH.......TOTAL LOSS....LAST WEIGH IN
ANOTHER GRUB...........125......................130........................+5KG.................+5KG
THIELE.........................146.......................140.......................SAME................-6KG
MT79...........................105........................99........................+2.5KG............-6KG...........F.T.W.I. 2 MONTH
M80'S...........................104.......................107.......................+1KG................+ 3 KG
MAL.............................102.......................107.7....................-800G.............+5.5KG
PUNK...........................100.......................100.......................SAME............... SAME..........F.T.W.I.
SCOOB.........................98.5.......................93.5......................+1 KG............ -5.0KG.........F.T.W.I.
TASSIE..........................96.2......................94........................+0.5KG.............-2.2KG
DOGWATCHER................94........................90.........................-4KGKG................-4KG
WHARF SIDE CREW........155.......................145........................-8KG..............-10KG.........F.T.W.I. 3 MONTH
PSYBER.........................100.......................99.5.......................+KG..............-0.5KG
MIC.............................103................new member...........................................................F.T.W.I.
BROD..........................121.5.......................120.......................-1.5KG..............-1.5KG
BULLDOGPROUD...........103.................new member


F.T.W.I.= FAILED TO WEIGH IN

NEW ADDITION TO THE WEIGHT LOSS/GAIN STABLE

[mal]

Grub is just short for his weight
If he was 9 feet tall he would be OK

[Dogwatcher]

Still 90 boys.

Lucky to be there though - could've been higher! Must work harder.

[bulldogproud]

101.5 - the decrease must be the stress caused by my Year 12's!!!!!!
I don't think they have ever heard of the words 'work ethic'! Bloody Victorians!! *grins*

[magpie in the 80's]

still at 107

[Rik E Boy]

DW has just reminded me that there's only 30 days in september.
so boys weigh in is officially today.

DW........90
M80's.....107
PSYBER...99.5

a note to MAL.
are we going to do our 10kg loss to xmas eve challenge like last year???????

maggie. can you count me in. My Weight stats for the last few months are as follows. I weigh in the first day of every month.

September 1: 93.5 kg
October 1: 93.1 kg
November 1: ???

Was 105 in August 06.

regards,

REB

[Thiele]

dropped a kilo due to walking to the trams in the morning

[Psyber]

100.2Kg - going backwards in the winter..

[Mally]

107.1
Slight loss

[am Bays]

93.0 kg today

[magpie in the 80's]

2007 SAFOOTY WEIGHT LOSS CHART.

NAME........................STARTING...........THIS MONTH..........+/-THIS MONTH.......TOTAL LOSS....LAST WEIGH IN
ANOTHER GRUB...........125......................130........................+5KG..................+5KG............F.T.W.I.
THIELE.........................146.......................139.......................-1KG..................-7KG
MT79...........................105........................99........................+2.5KG..............-6KG...........F.T.W.I. 3 MONTH
M80'S...........................104.......................107.......................SAME.................+ 3 KG
MAL.............................102.......................107.1....................-600G.................+4.9KG
PUNK...........................100.......................100.......................SAME..................SAME..........F.T.W.I. 2 MONTH
SCOOB.........................98.5.......................93.5......................+1 KG............ ..-5.0KG.........F.T.W.I. 2 MONTH
TASSIE..........................96.2......................93........................-1KG..................-3.2KG
DOGWATCHER................94........................90.........................SAME.................-4KG
WHARF SIDE CREW........155.......................145........................-8KG................-10KG.........F.T.W.I. 4 MONTH
PSYBER.........................100......................100.2.......................+200GMS.........+200GMS
MIC.............................103................new member...........................................................F.T.W.I. 2 MONTH
BROD..........................121.5.......................120.......................-1.5KG...............-1.5KG......
BULLDOGPROUD...........103....................101.5...........................-1.5KG.............-1.5KG
REB............................93.1....................92.5...........................-600GMS..........-600GMS


F.T.W.I.= FAILED TO WEIGH IN

[am Bays]

107.1

SAFM

[magpie in the 80's]

107.1

SAFM

SUCH
A
Fat
Mally

[brod]

weigh in at 120kg, somewhat happy with that, as Ive had a knee operation during the month and done very little in the way of exercise

[Rik E Boy]

Oops. Sorry boys a bit late entering in my Nov 1 weigh in.

92.5 Kg

Was hoping to be a bit less as I have been running my a55 off in recent weeks.

regards,

REB

[magpie in the 80's]

better late than never REB

[mal]

These are the fattest nations in the world

Stats for adult obesity in the developed world[of 29 OECB nations]

1...32.2% USA
2...30-20 MEXICO
3...23.00 UK
4...21.90 GREECE
5...21.7O AUSTRALIA

I might shift to America ....

[am Bays]

94.0 kg today

However my Mid Abdominal skinfold has gone down from 38.0 to 34.0. Basically riding from Sheidow Park to Glenside four mornings a week and back three nights a week. Other night catch the train and ride from Hallett Cove. So I think my increase is due more to an increase in muscle mass whilst I have lost fat.

Energy output has increased so I think to lose mass I have to decrease the energy consumption - will eb ahrd witht eh christmas party season about to commnece!!!