WEIGHT LOSS + the challenge

[JK]

I've gone out to 87, am intending to have the next month off the gas, watch what I eat, exercise more, and hopefully get back around the 82 mark in time for Beer/Footy season.

[magpie in the 80's]

TODAY IS THE LAST WEIGH IN FOR 2008

[mypaddock]

Weighing in at 91kg! Don't know how that works considering the amount of crap I ate over the Christmas break, plus i haven't done any exercise either. Back on my proper diet now though. I reckon one more kilo and i'll be happy to sit on 90kg for start of the footy season- down 10kg from last game this season!

[rogernumber10]

93. Got through Christmas well

[magpie in the 80's]

Final WEIGH IN is 98.5kg. So lost 10.5kg since the end of sept thanks to the MAGMAL camPAIN

Wonder if MAL will make an appearance for the end of the year

[Rik E Boy]

84. Managed to maintain my weight over the Christmas period so very happy with that. My velodrome running has allowed me to eat all the seasonal carp that comes your way without stacking on the keys. I run 18 laps and my time this morning was a personal best of 36.52 which won't win me any events but will burn nearly 500 calories.

Happy new year!

regards,

REB

[Thiele]

down to 139

[magpie in the 80's]

2008 SAFOOTY WEIGHT LOSS CHART............FINAL WEIGH IN

NAME........................STARTING...........THIS MONTH.....+/-THIS MONTH.....TOTAL LOSS

THIELE.........................146......................139...................... -1KG...................-7KG
BROD...........................122.8...................117.......................+1KG..................-5.8KG.......F.T.W.I.
WEDGIE.......................113......................94.........................+3KG...................-19KG
M80'S...........................109......................98.5......................+.5KG.................-10.5KG
MAL..............................102......................108.5....................+1KG..................+6.5KG
LOCKY..........................104......................103.3....................-0.5KG.................-0.7KG
SJABC...........................102......................102.5....................+.5KG...................+0.5KG
PSYBER.........................100.......................97........................-2KG....................-3KG
GDB..............................98.........................94.........................SAME..................-4KG
PUNKY...........................97........................96.........................+500GMS............-1KG.........5TH MONTH F.T.W.I...BUT ALWAYS IN THE ROOM CHECKING MAL'S WEIGHT
1980TASSIE..................95.5.....................95.........................+2.6KG................+0.5KG.....F.T.W.I.
ROGERNO.10.................95........................93.........................-.5KG...................-2KG
REB...............................93.2......................84........................SAME...................-9.2KG
MIC..................NEW.......82........................77.7.....................-1.6KG..................-4.3KG
MYPADDOCK.....NEW.....100.......................91........................-3.5KG..................-9KG
THE BIG BANG...NEW.....115......................109.9....................-5.1KG..................-5.1
C_P..................NEW......87
DUTCHY............NEW......124
KAHUNA............NEW......144.1
A MUM..............NEW.......?




F.T.W.I.= FAILED TO WEIGH IN
WILL ADD THE OTHERS WHEN THEY WEIGH IN

[Wedgie]

94kgs for me, Ive gone back to my old ways for the month of December, lots of drinking, no exercise and lots of fatty foods.
I think I deserved it though after the 7 months I put in before that.
Late Novemeber through to early Jan is always a huge party period for me.
Will jump back on the wagon in Jan.

[Kahuna]

2008 SAFOOTY WEIGHT LOSS CHART............FINAL WEIGH IN

NAME........................STARTING...........THIS MONTH.....+/-THIS MONTH.....TOTAL LOSS

THIELE.........................146......................139...................... -1KG...................-7KG
BROD...........................122.8...................117.......................+1KG..................-5.8KG.......F.T.W.I.
WEDGIE.......................113......................91.........................-3KG...................-22KG........F.T.W.I.
M80'S...........................109......................98.5......................+.5KG.................-10.5KG
MAL..............................102......................107.5....................+1.2KG................+5.5KG.....F.T.W.I
LOCKY..........................104......................103.8....................-3.8KG.................-0.2KG......F.T.W.I
SJABC...........................102......................102.......................+2KG...................SAME........F.T.W.I.
PSYBER.........................100.......................97........................-2KG....................-3KG
GDB..............................98.........................94.........................SAME..................-4KG
PUNKY...........................97........................96.........................+500GMS............-1KG.........5TH MONTH F.T.W.I...BUT ALWAYS IN THE ROOM CHECKING MAL'S WEIGHT
1980TASSIE..................95.5.....................95.........................+2.6KG................+0.5KG.....F.T.W.I.
ROGERNO.10.................95........................93.........................-.5KG...................-2KG
REB...............................93.2......................84........................SAME...................-9.2KG
MIC..................NEW.......82........................77.7.....................-1.6KG..................-4.3KG
MYPADDOCK.....NEW.....100.......................91........................-3.5KG..................-9KG
THE BIG BANG...NEW.....115...............................................................................................F.T.W.I.
C_P..................NEW......87
DUTCHY............NEW......124




F.T.W.I.= FAILED TO WEIGH IN
WILL ADD THE OTHERS WHEN THEY WEIGH IN

Is it too late to climb onboard Mags?
I fancy a match up with Thiele!
Kahuna start--144.1
End January goal--141

There you go,public commitment on the net. No going back now.

[A Mum]

I'd like to join too
But I'll just be posting 'weight lost' each month.

I start my 'healthy eating plan' tomorrow 1/1/09
Yep, you guessed it... new years resolution.

Wish me luck

[Dutchy]

Mal has asked me to report in on his behalf - 108.5

Guess what his new years resolution is?

He misses you all

[magpie in the 80's]

Is it too late to climb onboard Mags?
I fancy a match up with Thiele!
Kahuna start--144.1
End January goal--141

There you go,public commitment on the net. No going back now.

today is the end of 2008 but your quite welcome to jump on board for 2009 K.

weigh ins are usually the last day of each month

[Dirko]

Nothing out the ordianary 102.5

That's it...Time to lose some

[the big bang]

109.9

did get it down to 107ish, but xmas took its toll!!

hoping to make single figures by end of jan weigh in!!

happy new year to all and good luck in the challenge for the coming month.

[magpie in the 80's]

IN MEMORY OF THE PERSON WHO STARTED THIS THREAD WAY BACK IN OCT 2006

A recent discussion with PunkRooster has given me the inspiration
to tone up.
Punk said " MAL your fatter than me, your as big as MT79 and
almost as big as BAYMAN."
The last statement is my catalyst, almost as fat as BAYMAN

THE CHALLENGE
--------------------

Im going to lose 9 kilos by December 24th, and then enjoy xmas.
That is my challenge, which I think I can achieve.
I will be known as MALnutrition and then I can jibe the fat stablemates
known as HUNK ROOSTER, MASSIVE TIGER79+ BAYBALOONBELLYMAN.
I weigh 109 kilos, and I am a fataholic.
IF I DONT GET BELOW 100kgs BY XMAS I WILL SHOUT $100 WORTH OF
FOOD AND DRINKS FOR MY 3 STABLEMATES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

ADVICE
---------

Any advice out there from anyone about weight loss techniques ?
I specifically dont wont to go on a complete diet, that never works, but will
incorporate exercise as the main constituent.
Jokes are ok from all the shitstirrers out there as well, it will only inspire me.

Well Im going to donate my green tee shirt to the boy scouts, they can use
it for a tent

[Wedgie]

109.9

did get it down to 107ish, but xmas took its toll!!

hoping to make single figures by end of jan weigh in!!

happy new year to all and good luck in the challenge for the coming month.

Crikey, you plan on getting under 10 kgs?!

[locky801]

103.3

[the big bang]

109.9

did get it down to 107ish, but xmas took its toll!!

hoping to make single figures by end of jan weigh in!!

happy new year to all and good luck in the challenge for the coming month.

Crikey, you plan on getting under 10 kgs?!

hahaha yeh!!


my bad!! double figures!!!

[magpie in the 80's]