WEIGHT LOSS + the challenge

[cennals05]

I also haven't been registering on here, but after living in London for over 2 years where drinking is the national sport, I put on 10 kg I'm embarrassed to say. Started eating healthy and hitting the gym again 4 months ago and am happy to say I've now lost the 10 kg. My goal now is to get down to the weight I was when I was 27 (6 years ago), so I have another 4 kg to go.

[Jimmy_041]

LOL ok, I'll hop on tonight ... Might even weight myself too

looks like he did neither

[Jimmy_041]

LOL ok, I'll hop on tonight ... Might even weight myself too

looks like he did neither

or he's still on!!!

[Jimmy_041]

Well, the times come

I'm only a "social" smoker, if that actually exists.

I upped the smoking to down the weight and promised my loved ones Don Bradman's record was my goal.

Friday - 99.6kgs - now time look after Jimmy coz 50 is looming, and its downhill from here...........

So if I seem a bit tense on here from now on, you know why..........

[brod]

129.7kg

[Dissident]

A week ago I started the Atkins diet.
Yes, I know the bad things, and I know the issues... don't talk to me about it

Regardless, Thursday morning last week, I was 105.6kg.
Today (exactly one week later) I am 100.7

(I haven't been sub-100 for a few years I reckon)

Body is in ketosis, so it's falling off, literally.

[Browny25]

What is the Atkins diet?

Any secrets?

[magpie in the 80's]

Don't forget this friday is weigh in.

[Sorry Dude]

i have been reading this thread and i thought i would get some hints and tips and share my weight loss. i was never over 80 kg's before i went to alice springs for 8 months about 6 years ago and then come back weighing 130-140kg's. since then i have been up and down between 120-130 which was very dissapointing. i have just recently started the body trim protein diet and in 2 months (with a torn achilies) i have lost almost 12kg's to be sitting at 117kg's. ultimately i want to get back to 80kg's then gain a bit of strength back, but will keep you all posted

[locky801]

Lot better month for me 106.7

[am Bays]

97.0

[Psyber]

95.0 - still going the wrong way a little, as I tend to do in winter.
Might lose a little weight [one way or another] while in South Africa during the next 2 weeks.
I'll check in when I get back - if I get back - we are camping out in Kruger some of the time...

[magpie in the 80's]

110kg

[Jimmy_041]

101.8

given up smoking and back in the gym

[Kahuna]

126.5 SLOWLY,SLOWLY.

[rogernumber10]

93.2

[brod]

126.6kg

Great to be able to have a knee that isnt contantly in pain, even able to do some exercise

[Mic]

73.2

[mal]

110kg

110.0 MAGPIE
112.5 MAL

We gotta slim down matey otherwise it could be FATal for us

My plan is to weigh less then the Magpie by the end of September

[magpie in the 80's]

110kg

110.0 MAGPIE
112.5 MAL

We gotta slim down matey otherwise it could be FATal for us

My plan is to weigh less then the Magpie by the end of September

Depends MAL, my 110 is in a 6'3" frame. what's yours?