by Ian » Mon Apr 08, 2013 9:14 pm
I was stuck on 109 kg for bout 12 or 13 weeks but still lost 2 1/2 inches around the waist in that time, the last 2 weeks I've weighed in at 108 so hopefully it's starting to move a bit again, since Nov I'm now up to over 3500 km on the push bike and nearly 400 km of (just for exercise) walking, a few weeks ago a mate and I conquered Windy Point, Sunday we got to Eagle On The Hill in just over 1 1/2 hours from just past the Airport entrance, the next 2 nights I'm going to throw in a 6.5 km and 10.5 km walk while I wait for my daughter at dancing.
North Adelaide F C : Champions of Aust 1972 : Premiers 1900, 02, 05, 20, 30, 31, 49, 52, 60, 71, 72, 87, 91