Shin splints

Losing Weight, Health, Body Building, Fitness, Exercising, Nutrition, etc.

Re: Shin splints

Postby Bully » Fri Jun 28, 2013 10:41 am

if you can find a beach or knee deep water, walk around in the water , trust me, it does wonders for shin splints! I used to do it on a sunday after a game, it felt so nice when i was suffering from them. something about how the water flows around your shins in knee deep height helps it
Bully
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