by smac » Sat Nov 23, 2013 5:33 pm
by dedja » Sat Nov 23, 2013 6:21 pm
by Ian » Sat Nov 23, 2013 8:02 pm
about all I carry is my phone with my debit card. I was a footy shorts/polo shirt anti - lycra rider, I got a free jersey a couple of months ago and not only love the big pockets, it is bloody comfy as well. Padded knicks are a must, I've got padded compression shorts and wear them under footy shorts.Squids wrote:What do you need pockets for?
by gadj1976 » Fri Nov 29, 2013 1:22 pm
by mickey » Fri Nov 29, 2013 1:26 pm
by Psyber » Wed Dec 25, 2013 9:21 am
by Dutchy » Thu Jan 16, 2014 10:39 pm
by am Bays » Sun Jan 19, 2014 1:09 pm
Dutchy wrote:Anyone here doing the Bupa ride? I havent got fit enough so doing the 112km from Meadows, went and had a look at the KOM at Myponga on the weekend and the first 800m is a killer, not looking forward to that...
by Dutchy » Mon Jan 20, 2014 4:05 pm
by MIGHTY BULLS » Tue Jan 21, 2014 4:36 pm
by am Bays » Tue Jan 28, 2014 9:40 pm
by dedja » Tue Jan 28, 2014 10:19 pm
by Ian » Fri Jan 31, 2014 8:04 pm
by MIGHTY BULLS » Sat Feb 08, 2014 8:34 am
am Bays wrote:Well I know I struggled....
6 hrs 22 min ride time total time 7hrs 19 min.
5802 Kcal burned average HR of 148 (87% Max HR)
Ave speed 22.9 km/h (p!ss weak) Max 66 km/h
I reckon it was about 10 km too long but my opinion is clouded by the fact I lost my 34 tooth front crank after Aldgate. Made Pongy reservoir KOM a bit difficult had to walk 500 m of it between the 2km and 1 km to go mark.
Can't wait to do next year again but given the chaos for traffic on the freeway, I doubt we will be going up the through the tunnels again anytime soon!!!
by Booney » Mon Feb 17, 2014 9:58 am
by dedja » Mon Feb 17, 2014 10:15 am
by Booney » Mon Feb 17, 2014 10:22 am
dedja wrote:aren't they already padded?
by Browny25 » Tue Feb 18, 2014 2:59 pm
by Ian » Fri Feb 21, 2014 9:21 pm
Booney wrote:Take it easy you long ride specialists, but cracked 35k's for the first time yesterday. Been slowly building up doing 3-4 10-15k rides a week and took the time to stretch the legs a little further yesterday covering 38k's.
Might need some padded shorts now, I think.
by Dutchy » Mon Mar 03, 2014 9:27 pm
Browny25 wrote:Anyone had themselves propely fitted on the bike?
what did it cost?
do you reccomend it?
Competitions SANFL Official Site | Country Footy SA | Southern Football League | VFL Footy
Club Forums Snouts Louts | The Roost | Redlegs Forum |