by Corona Man » Fri May 07, 2021 12:23 pm
by The Bedge » Fri May 07, 2021 12:30 pm
Dolphin Treasure wrote:Your an attention seeking embarsement..
by MW » Fri May 07, 2021 1:00 pm
The Bedge wrote:I'm going to try and have a crack again.. have picked up some injuries in the last couple months, and have noticed growing aches and sore spots in my back and body.. jumped on the scales this morning and i've blown back out to 115kg.
Wanna be there to see my kids grow old, and be able to play/run around with them.. aint gonna happen unless i change.. sadly change is hard.
by Dutchy » Fri May 07, 2021 1:46 pm
by MW » Fri May 07, 2021 1:54 pm
Dutchy wrote:Its bloody tough, especially now there is less light and its getting colder.
3 weeks ago I was flying, cycling almost every day, did 200km's in 5 days one week, then got hit with a cold/flu last week and have been floored every since and motivation is low, hope to be able to jump back on it next week when feeling 100%.
by Corona Man » Fri May 14, 2021 3:36 pm
by Psyber » Sun May 16, 2021 1:28 pm
by mighty_tiger_79 » Sun May 16, 2021 1:30 pm
DisciplinePsyber wrote:You have to do a hell of a lot of exercise to make up for excess calories consumed.
Controlling the input is most important.
by Dirty dog » Sun Jan 02, 2022 4:51 pm
by Jimmy_041 » Sun Jan 02, 2022 5:22 pm
by Psyber » Mon Jan 03, 2022 10:09 am
Psyber wrote:I've given up Muffins, Croissants, and Potato Crisps, in favour of Lite an Easy and Apples and Oranges and I've lost 7kg in the last month, helped along a bit by a nasty bout of Gastro I had while in Brisbane two weeks ago that knocked 3kg off me in 3 days.
April 4th - now down to 87.2Kg from 96.4Kg back about 6 weeks ago.
by Jimmy_041 » Mon Jan 03, 2022 4:46 pm
Psyber wrote:Psyber wrote:I've given up Muffins, Croissants, and Potato Crisps, in favour of Lite an Easy and Apples and Oranges and I've lost 7kg in the last month, helped along a bit by a nasty bout of Gastro I had while in Brisbane two weeks ago that knocked 3kg off me in 3 days.
April 4th - now down to 87.2Kg from 96.4Kg back about 6 weeks ago.
I'm now sitting fairly steadily in the 84 to 85 Kg range and feeling a lot better for it,
I did hit 85.8 over Christmas due to higher carbs intake at parties but I'm back in the above range again now.
by Dirty dog » Sun Feb 06, 2022 9:36 pm
by RustyCage » Sun Jan 01, 2023 9:31 am
by Jimmy_041 » Tue Jan 03, 2023 10:59 am
Jimmy_041 wrote:Going to lose 10 kgs this year!
by Psyber » Fri Jan 06, 2023 3:49 pm
by Booney » Tue Jan 10, 2023 3:51 pm
by whufc » Tue Feb 14, 2023 2:26 pm
Booney wrote:I'm going to get 14cm taller this year.
by Booney » Wed Feb 15, 2023 6:27 am
by Jimmy_041 » Thu Feb 16, 2023 1:51 pm
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