by Booney » Mon Jul 01, 2024 11:25 am
by Footy Chick » Mon Jul 01, 2024 1:03 pm
heater31 wrote:MW wrote:Has anyone had or know someone who has had an ankle stabilisation surgery before?
My daughter hurt her ankle badly 4 years ago, and never been right since - not so much pain, but not stable.
We took the MRI results to the ortho surgeon today, he grabbed her ankle and pulled it back and forth and he gave out an audible gasp as it moved so far...guessing that's not good news.
He recommended the surgery, but interested if anyone has had it and what it was like for recovery/back to normal after etc.
Yep. ATFL reconstruction 10 years ago last March. 45 minute surgery, crutches or a week and moon boot for 6 weeks. Sitting toilet was a challenge but you worked out what worked for you.
Recovery was good except my calf didn't recover as good as the ankle. Took me a good 10 weeks to be able to hit the continuous raises before being cleared to run. Returned to the cricket field in time for the following season opening the bowling.
Would say 95% functionality has returned which is excellent and I don't notice it unless I cop a knock or light roll. Strapped it with tape or lace up brace ever since for sports and haven't played any court sports either. I'd stopped playing footy before that too.
Gatt_Weasel wrote:if they (Walkerville) dont win the flag ill run around the block of my street naked :) you can grab a chair and enjoy the view
by Footy Chick » Mon Jul 01, 2024 1:26 pm
MW wrote:Dr Cundy
Gatt_Weasel wrote:if they (Walkerville) dont win the flag ill run around the block of my street naked :) you can grab a chair and enjoy the view
by Jimmy_041 » Mon Jul 01, 2024 1:58 pm
Footy Chick wrote:MW wrote:Dr Cundy
Phwar, lucky you didn't spell that wrong![]()
Hope it all goes well for her.
by Kahuna » Mon Jul 01, 2024 3:43 pm
by Thiele » Mon Jul 01, 2024 7:07 pm
I have been back a Panoarama over year now. Just started a just a new job which is in Admin. I am going good thanks besides inflammation on the heart. Waiting to see a lung specialist about it. Try to 5 to 6ks of walking if i get a chanceBooney wrote:How has @Thiele settled in at his new work premises?
Every time I drive past the old Ashwin Parade building I wonder how he's going.
by Lightning McQueen » Tue Jul 02, 2024 1:29 pm
by Booney » Tue Jul 02, 2024 1:36 pm
Lightning McQueen wrote:Does anyone else get indigestion much? I'm a pretty healthy eater and I don't really drink a lot anymore but I seem to get indigestion most days, is it age related?
by Jimmy_041 » Tue Jul 02, 2024 1:56 pm
Lightning McQueen wrote:Does anyone else get indigestion much? I'm a pretty healthy eater and I don't really drink a lot anymore but I seem to get indigestion most days, is it age related?
by Spargo » Tue Jul 02, 2024 2:35 pm
by Lightning McQueen » Tue Jul 02, 2024 4:11 pm
Spargo wrote:20 mg of Somac every morning, haven’t had indigestion for years. And I eat a lot of shit, spicy foods & drink too much grog.
by Lightning McQueen » Tue Jul 02, 2024 4:19 pm
Booney wrote:Lightning McQueen wrote:Does anyone else get indigestion much? I'm a pretty healthy eater and I don't really drink a lot anymore but I seem to get indigestion most days, is it age related?
If I eat white bread or any pastry I have 40 minutes to eat a Gaviscon. I never touch* cucumber, that's the worst.
Anything you've noticed doing it?
Couple the above with lactose intolerance and I closely watch what I eat.
by Armchair expert » Tue Jul 02, 2024 4:31 pm
Lightning McQueen wrote:You're a legend
by Spargo » Tue Jul 02, 2024 4:34 pm
Lightning McQueen wrote:Spargo wrote:20 mg of Somac every morning, haven’t had indigestion for years. And I eat a lot of shit, spicy foods & drink too much grog.
Is that prescription?
by Booney » Tue Jul 02, 2024 4:38 pm
Armchair expert wrote:Caffeine is a common cause
I've found frozen pizza and cheap pies/pasties sets it off for me, hunched over thinking about death level pain.
by Jimmy_041 » Tue Jul 02, 2024 4:42 pm
Lightning McQueen wrote:Booney wrote:Lightning McQueen wrote:Does anyone else get indigestion much? I'm a pretty healthy eater and I don't really drink a lot anymore but I seem to get indigestion most days, is it age related?
If I eat white bread or any pastry I have 40 minutes to eat a Gaviscon. I never touch* cucumber, that's the worst.
Anything you've noticed doing it?
Couple the above with lactose intolerance and I closely watch what I eat.
There is no consistent links, I'm going to start writing down everything I eat and what time then monitor the degree of indigestion that I get.
I'm actually thinking that Coke might be a contributing factor, I have been drinking more of it again opposed to just my Kirks Sugar Free cans, I notice if I eat a pie it smashes me.
It will be interesting, I thought it was from using tonic in my gin but I've found alternatives.
by Lightning McQueen » Wed Jul 03, 2024 9:53 am
Jimmy_041 wrote:Lightning McQueen wrote:Booney wrote:Lightning McQueen wrote:Does anyone else get indigestion much? I'm a pretty healthy eater and I don't really drink a lot anymore but I seem to get indigestion most days, is it age related?
If I eat white bread or any pastry I have 40 minutes to eat a Gaviscon. I never touch* cucumber, that's the worst.
Anything you've noticed doing it?
Couple the above with lactose intolerance and I closely watch what I eat.
There is no consistent links, I'm going to start writing down everything I eat and what time then monitor the degree of indigestion that I get.
I'm actually thinking that Coke might be a contributing factor, I have been drinking more of it again opposed to just my Kirks Sugar Free cans, I notice if I eat a pie it smashes me.
It will be interesting, I thought it was from using tonic in my gin but I've found alternatives.
According to Mrs Jimmy all carbonated drinks contribute
by Booney » Wed Jul 03, 2024 10:23 am
by Booney » Wed Jul 03, 2024 12:12 pm
Competitions SANFL Official Site | Country Footy SA | Southern Football League | VFL Footy
Club Forums Snouts Louts | The Roost | Redlegs Forum |