Lightning McQueen wrote:Was having trouble with my weight when I was with my GF, I like to imtermittent fast and she prepared heavy dishes in the evening and we dined a fair bit.
I got back from Bali pretty annoyed with myself as I hit 96kg and knew it was gonna be a struggle to reel it back in, my first goal was to get under 90.
Although I've been a bit crook for 3 weeks now so it's hindered going to the gym or getting up at 4:30am to go for a run/walk I've managed to be pretty stringent with my eating and drinking, not great but reasonably good (it makes it hard when I crank the smoker ever Sunday).
Clocked in at 90.1 this morning, gives me great incentive heading into the weekend, if I drink beer and eat crap then I have more work to do, if I exercise, limit myself to a few gins with soda water and sugar free mixers I should be well on my way to my next goal.
Continuing to trend in the right direction, down to 89 now without making too much effort, still need to stop eating the cheese slices straight out of the fridge when I'm peckish and we have lollie and chocolate jars at work that are filled up daily, when they load it up with Turkish delights and Twirl's it takes some will power to avoid.
I've upped my exercise this week so it will be interesting to see the next weigh in, I'm aiming at hitting 85 next, no time limit set, I'm not going to bust my nut trying, I still need to live and enjoy my life.