Lightning McQueen wrote:Good onya for keeping yourself in good nick, I was mainly referring to the fact you seemed p!ssed off that others didn't have the same enthusiasm. Na, I'm sorry mate, I haven't really checked the "peer reviewed research data of other elite athletes" lately, it's on my to do list.
Not upset at all. I thought i started my post with a compliment to the one or two that came with me.
And i definatley was diggin at PB. If you knew him you would get the joke.
I as suggesting you go out of your way to read it. I thought i might have been interesting to enlighten you on a subject that i am passionate about and that you might not have much of an appreciation for. No harm done i didnt think.
I'm impressed with your passion on what is an important matter for those who like to be in peak condition, I do have appreciation for it but work, kids and other commitments don't really allow me to burrow my head into books, I'm sure your club benefits from it though. All Good.
BurraBoys wrote:Good to see one or two come out for a run with me last night. Very dissapointed PB. Next run group will leave from corner of valour court and atlantis drive at 6pm ish tomorrow (Thursday) night. Another lazy 6km on the agenda before a 3km timtrial/testing session on saturday. Anyone who is there saturday will have the oppurtunity for fully tailored programs rather than generic ones.
It is only October mate, some AFL clubs haven't even started yet.
BB good to se you boys doing the work early, will be nice to watch come 09! I think when people say GG are cocky they maybe need to read some of the work you boys are doing early, imporessive and professional deffinately not looking like taking Div4 likely, Good work boys!
hola acabo de hacer que el yo se resuelve lo que este los medios en español
The invite is open to all tex. We have got the knowledge and resources available so we should make the most of them. Its a good culture we are trying to instill
Wise man say forgivness is divine but never pay full price for late pizza
BurraBoys wrote:The invite is open to all tex. We have got the knowledge and resources available so we should make the most of them. Its a good culture we are trying to instill
I know it is mate and you never know if I can get a pass out at some stage i may try and do some, you are never too old!!!
hola acabo de hacer que el yo se resuelve lo que este los medios en español
BurraBoys wrote:The invite is open to all tex. We have got the knowledge and resources available so we should make the most of them. Its a good culture we are trying to instill
I know it is mate and you never know if I can get a pass out at some stage i may try and do some, you are never too old!!!
Pass out or get a pass out?? Hopefully by doing a little bit now, whatever mitch has planned come January when we really amp it up is all a little easier.
Wise man say forgivness is divine but never pay full price for late pizza
BurraBoys wrote:The invite is open to all tex. We have got the knowledge and resources available so we should make the most of them. Its a good culture we are trying to instill
I know it is mate and you never know if I can get a pass out at some stage i may try and do some, you are never too old!!!
Pass out or get a pass out?? Hopefully by doing a little bit now, whatever mitch has planned come January when we really amp it up is all a little easier.
It's nice work BB. I think you will find that the people who put the extra effort in at this time of the year are actually more in control and more aware of their physical conditioning... generally they take pride in being fit and healthy all year round rather than just at one time of the year. And it definitly allows you to push alot harder than the pack if you have that edge...
I love grapes. With grapes, you always get another chance. You know, if you have a crappy apple or a peach, you’re stuck with that crappy piece of fruit. If you have a crappy grape, no problem-just move on to the next. ‘Grapes: The Fruit of Hope.
My goal is to hopefully convert a few people to that way of thinking. Obvioulsy not all are enthused by the idea of it but one or two is better than none.
Wise man say forgivness is divine but never pay full price for late pizza
BurraBoys wrote:The invite is open to all tex. We have got the knowledge and resources available so we should make the most of them. Its a good culture we are trying to instill
I know it is mate and you never know if I can get a pass out at some stage i may try and do some, you are never too old!!!
Pass out or get a pass out?? Hopefully by doing a little bit now, whatever mitch has planned come January when we really amp it up is all a little easier.
I would get a pass out to more than likely pass out!! I would then get home and reminded that this stuff is for the younger blokes now stop complaining and change the nappy!
hola acabo de hacer que el yo se resuelve lo que este los medios en español
BurraBoys wrote:The invite is open to all tex. We have got the knowledge and resources available so we should make the most of them. Its a good culture we are trying to instill
I know it is mate and you never know if I can get a pass out at some stage i may try and do some, you are never too old!!!
Pass out or get a pass out?? Hopefully by doing a little bit now, whatever mitch has planned come January when we really amp it up is all a little easier.
I would get a pass out to more than likely pass out!! I would then get home and reminded that this stuff is for the younger blokes now stop complaining and change the nappy!
I'm going to wear all my premiership medals at pre-season just to remind me how much I love this game !!!
I love grapes. With grapes, you always get another chance. You know, if you have a crappy apple or a peach, you’re stuck with that crappy piece of fruit. If you have a crappy grape, no problem-just move on to the next. ‘Grapes: The Fruit of Hope.
Footy Chick wrote:fantastic Choccies, so you'll have a broken back AND a broken neck
nope neck will be fine, held up his head for a long time now
Struggling a bit of late.... Must be the large brain I have....
I love grapes. With grapes, you always get another chance. You know, if you have a crappy apple or a peach, you’re stuck with that crappy piece of fruit. If you have a crappy grape, no problem-just move on to the next. ‘Grapes: The Fruit of Hope.
sorry BB but at the moment im trying to recruit more fast twitch muscle fibre so that when training begins my lactic acid system is at its max also i was at slipknot last night tearing it up in the mosh, so in theory i was working on my aerobic side of things ill get there tomorrow mate and take it from there Choccies you still whinging about that back of yours, dont you remember the speach you gave before the prelim ?
i dont know if you heard me, but i did over a thousand
Port boy wrote:sorry BB but at the moment im trying to recruit more fast twitch muscle fibre so that when training begins my lactic acid system is at its max also i was at slipknot last night tearing it up in the mosh, so in theory i was working on my aerobic side of things ill get there tomorrow mate and take it from there Choccies you still whinging about that back of yours, dont you remember the speach you gave before the prelim ?
Thanks to my sponsor Nurofen, I don't remember much from about 2002 onwards...
I love grapes. With grapes, you always get another chance. You know, if you have a crappy apple or a peach, you’re stuck with that crappy piece of fruit. If you have a crappy grape, no problem-just move on to the next. ‘Grapes: The Fruit of Hope.
Port boy wrote:sorry BB but at the moment im trying to recruit more fast twitch muscle fibre so that when training begins my lactic acid system is at its max
Well unless you turn into an African-American overnight, I can't see it happening too quickly
Port boy wrote:sorry BB but at the moment im trying to recruit more fast twitch muscle fibre so that when training begins my lactic acid system is at its max
Well unless you turn into an African-American overnight, I can't see it happening too quickly
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I love grapes. With grapes, you always get another chance. You know, if you have a crappy apple or a peach, you’re stuck with that crappy piece of fruit. If you have a crappy grape, no problem-just move on to the next. ‘Grapes: The Fruit of Hope.
Footy Chick wrote:Please don't tell me thats Port Boy
Ok I won't.....
I love grapes. With grapes, you always get another chance. You know, if you have a crappy apple or a peach, you’re stuck with that crappy piece of fruit. If you have a crappy grape, no problem-just move on to the next. ‘Grapes: The Fruit of Hope.
