Duromine vs Professional athlete
- cheetah
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Re: Duromine vs Professional athlete
first and now pix
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Re: Duromine vs Professional athlete
That is great work Drago, you should be very proud of your achievements
"cricket is the most important activity in men's lives, the most important thread in the fabric of the cosmos"
- cheetah
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Re: Duromine vs Professional athlete
Drago ran 11kms on sunday in 75mins. Best time so far. Weight starting 2 come off again. Tigtening up diet and increasing daily sit ups. Has not been back 2 footy training after ankle swelled up like a baloon. I think 70kg weight is good goal by 6th of may. Drago hasnt weighed that little since year 11 1997!
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Re: Duromine vs Professional athlete
cheetah wrote:Drago ran 11kms on sunday in 75mins. Best time so far. Weight starting 2 come off again. Tigtening up diet and increasing daily sit ups. Has not been back 2 footy training after ankle swelled up like a baloon. I think 70kg weight is good goal by 6th of may. Drago hasnt weighed that little since year 11 1997!
Great work by the big Russian. 11kms is a very solid run. Good luck to Drago in any forthcoming ASADA hearings.
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Re: Duromine vs Professional athlete
I Drago being kept in the basement... FFS get some natural light into the frame.
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Re: Duromine vs Professional athlete
scoob wrote:I Drago being kept in the basement... FFS get some natural light into the frame.
Would you go outside topless looking like that?
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Re: Duromine vs Professional athlete
mickey wrote:scoob wrote:I Drago being kept in the basement... FFS get some natural light into the frame.
Would you go outside topless looking like that?
Spoken like a true picture of perfection
You can be a hero, Just like me...
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kickinit
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Re: Duromine vs Professional athlete
where are the haters
We're on this journey together, One Heart, One Club and they will Never Ever Tear Us Apart.
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Re: Duromine vs Professional athlete
mickey wrote:scoob wrote:I Drago being kept in the basement... FFS get some natural light into the frame.
Would you go outside topless looking like that?
Haters gonna hate.
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Re: Duromine vs Professional athlete
Dragos took his last duromine yesterday. So today was his first day off them. Final weight today was 81.5kg. So he didnt reach goal of 80kg or run 10kms in under an hour. These are two goals he will work on over the next two weeks. He ran 8.8kms yesterday in 68mins. So still a distance off running under an hour. Now Drago will have 2 keep his good eating habits up. Also exercise routine and stay free from injury. We caught acouple of rabbits 2day so i think he had rabbit stew for tea!
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MW
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Re: Duromine vs Professional athlete
8.8kms in 68 minutes is around the 7.8 min/km mark...that is not running that is walking.
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Re: Duromine vs Professional athlete
MW wrote:8.8kms in 68 minutes is around the 7.8 min/km mark...that is not running that is walking.
Sustained over more than an hour is fair enough. Gotta start somewhere.
Right in front of me. RIGHT IN FRONT OF ME!
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Re: Duromine vs Professional athlete
MW wrote:8.8kms in 68 minutes is around the 7.8 min/km mark...that is not running that is walking.
Biomechanical studies show that humans change from a walk to a jog at six km/h as it is more efficient to do so. So 7.8 km hr for most people is a jog.
yes Olympic walkers "walk" much faster than that but they aren't "most people".
Let that be a lesson to you Port, no one beats the Bays five times in a row in a GF and gets away with it!!!
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Re: Duromine vs Professional athlete
Drago feeling very lacking in energy last couple of days. Doc sed 2 expect this. Could take upto a week 2 shake duromine out of system. He did do acouple of circuits this morning. Diet is being kepted in check so far.
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Re: Duromine vs Professional athlete
Is Duromine essentially prescription speed! 
RIP PH408 63notoutforever
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Re: Duromine vs Professional athlete
whufc wrote:Is Duromine essentially prescription speed!
R u essentially a troll who adds nothing 2 any topics?
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Re: Duromine vs Professional athlete
whufc wrote:Is Duromine essentially prescription speed!
Yes.
Cannabis is safer than alcohol
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whufc
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Re: Duromine vs Professional athlete
cheetah wrote:whufc wrote:Is Duromine essentially prescription speed!
R u essentially a troll who adds nothing 2 any topics?Ever?
Sorry I didn't feel like adding anything serious to the worlds longest game of ring a ring a rosy!
RIP PH408 63notoutforever
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