I always sleep terribly this time of year.Lightning McQueen wrote:Does daylight savings affect anyone? I’m not sure if that’s the reason or it’s just me.
I go to bed relatively early, I haven’t really been drinking much lately and have been eating very well but I always seem to be tired!
I have been getting to work earlier than I was at my previous job but I still wake up at the same time, I’ve been sleeping more solidly too.
I seemed to be more with it when I was drinking most nights, sleep deprived and lost my appetite.
I've put it down to the spring weather. Windy nights, hayfever all day, etc.
I've generally found my issues start with a couple of weeks to go in September, so it's not daylight saving for me, but yeah, never fun when it's like this.
